‘Men Talk Mental Health’ is a podcast co-hosted by two friends, Ayush (Los Angeles) and Venance (Mumbai).

Join us as we discuss and explore our parallel mental health journeys through the heart of the pandemic in 2020 and beyond. Like you, we faced pertinent challenges from family, relationships & work to anxiety, loss and grief.

We realised that it is okay to ask for help, but we know it’s hard to start. We don’t have all the answers, and we definitely aren’t mental health professionals. Still, we hope our stories inspire you to take your first step or help someone else with theirs.

Subscribe and join our conversations.

Follow us @mentalk_pod on Instagram for regular updates.

And write to [email protected] to share your questions, feedback and suggestions.