MENd the stigma

MENd the stigma

By Mike Estep and John Roe JrComedyHealth & FitnessMental HealthEducation
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MENd the stigma episodes

  • What Happened to Me?

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    In our very first episode of MENd the Stigma, we’re digging into the question that many men avoid — What happened to me?

    We explore how our past experiences, traumas, and unspoken struggles shape who we are today — often without us even realizing it. This episode is about starting the journey of self-awareness, owning your story, and understanding that healing begins when we stop running from what hurt us.

    Join us as we lay the foundation for what this podcast is all about: real talk, raw emotions, and redefining what strength looks like for men today.

    🎧 Tune in. Reflect. And start MENding the stigma.

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    1 hr 31 min

About MENd the stigma

From the publisher's feed

Two guys from tough walks of life decided one morning that the struggle with mental health every man faces, is enough. 


No man, no human should have to ever feel like they are not…