When we're hurt sometimes we hold onto it and we seek revenge. Let's do some digging.

Unforgiveness can wreak havoc in our lives, we have to address it, or it will upend our lives

After the rage, there are usually feelings of regret, fear, bitterness and vindictiveness to be worked through.

Anger and it's implications

As we mature, months, years and decades of pain, hurt, wounds simmer beneath the surface. This week we are digging up Jealousy and envy so we can change the trajectory of our lives.

Types of Jealousy/Envy, how to identify and overcome.

Sometimes we harbor jealousy and we're not aware

Love is the most used word, but it's grossly misunderstood. This episode seeks to give some clarity to the different types of love.

We need to exercise patience oftentimes, which leads to tolerance and creates an atmosphere for understanding.

Sometimes the thing we want to do we don't and that which we don't want to do we do. Telling the truth is sometimes challenging but we must do so despite the consequences.