Forgiveness is never easy, but it is something we must do to move forward and not be held captive...

We are charged with the responsibility of taking care of someone or something entrusted to us and what that may look like.

When we are aware of our worth, we value and respect the worth of others.

We give but do we give with a willing heart and do our giving cost us something?

As human beings we thrive on touch and connection. At all stages of our lives we require some kind of nurturing.

This episode introduces my nephew and guest, Irvin Wright jr, as he muses on Helping and what it may look like.

At the core of our being is the need to connect

We are creatures of habit, but sometimes we need to change to move forward. Can we embrace the unfamiliar?

Tolerating each other by educating ourselves about other people's differences and embracing them

This is a summary of our previous episodes and then, we focus on the fact that we are tripartite beings. We are mind, body and spirit.