In this must-listen episode of The Problem With Perfect, we’re joined by Dr. Stephanie Womack, a seasoned obstetric gynecologist with 25 years of experience, to demystify the options available for managing menopause symptoms.

Hormone replacement therapy (HRT) is often at the center of the conversation about menopause, but how do you know if it’s right for you? What are the risks, and are there alternatives? Dr. Wommack breaks it all down, offering expert insights into the benefits and potential drawbacks of HRT, as well as other remedies that can help women navigate this natural but often challenging stage of life.

Tune in to learn:

•What hormone replacement therapy is and who can benefit from it.

•The risks associated with HRT and how to weigh your options.

•Alternative remedies for managing symptoms like hot flashes, mood swings, and sleep issues.

•Practical advice for approaching menopause with confidence and clarity.

Whether you’re living through menopause, preparing for it, or supporting someone who is, this episode is packed with valuable information you don’t want to miss!

Special Guest: Dr. Stephanie Womack
Dr. Womack is an OB/Gynecologist with more than 25 years of experience. She graduated from the University of Missouri Medical School and then went to the University of Texas Southwestern in Dallas for residency. Afterward, Dr. Womack returned to Columbia and launched her private practice. In addition to being a busy physician, she is also the mother of four children and an avid tennis player.