This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about anxiety in menopause and perimenopause!

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about anxiety in menopause and perimenopause!

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Don't miss the aftershow here: https://menopausemoment.com/after-show/

Today I'm talking with Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease symptoms, regain energy and feel great while aging gracefully.

Find Michelle here:

https://healthybeet.ca/

https://www.instagram.com/healthybeetnutrition/

https://www.facebook.com/HealthyBeet/

https://twitter.com/HealthyBeetYYJ

https://www.pinterest.ca/healthybeetnutr/

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about clumsiness in menopause and perimenopause!

Mentioned in the show: http://gmb.io

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about dry skin in menopause and perimenopause!

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about cooling products for women in menopause and perimenopause!

Products Mentioned:

Bedjet: http://bit.ly/MMbedjet2

Easy Breezy sheets by Perfect Linens: http://perfectlinens.com

Slumber Cloud Naqueous Mattress Pad: http://slumbercloud.com

Cucumber Clothing: http://www.cucumberclothing.com/

Haralee: http://haralee.com (mention MenopauseMoment and get 10% off your order)

Koldtec Towel: http://www.koldtec.com

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about irregular periods in perimenopause. Why they happen, what you can expect, and how to be prepared.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about what to do when the solutions that were working stop working quite as well as your hormones fluctuate.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking with Barbara Dehn, a practicing women’s health Nurse Practitioner, award winning author, and a nationally-recognized health expert. She’s also a HealthyWomen Health Advisory Council Member, and she’s here to speak with us about Information from a recent survey titled “What Do You Know About Your Sexual Health After Menopause?” about sexual health in menopause and perimenopause.

Barb and I are talking about painful sex in menopause and some solutions.

For more on the study:

https://www.prnewswire.com/news-releases/menopausal-women-staying-silent-about-painful-sex---recent-survey-highlights-knowledge-gap-about-treatment-options-300655091.html

Don't miss the aftershow here: https://menopausemoment.com/after-show/

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about bloating - water and gas retention and how it creates "menopause belly."

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.