Menopause Moment

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking with Sandy Joy Weston who has been a fixture in the Philadelphia-area fitness circle for thirty years―as an instructor, trainer, health club owner, and media personality. Her mission is to change the world, one smile at a time & to always highlight the positive. She’s also the author of “Train Your Head and Your Body Will Follow: Reach Any Goal in 3 Minutes A Day.”

Here's the blog post about how to talk to your husband about menopause: https://menopausemoment.com/2018/05/h...

Sandy’s websites:

https://www.facebook.com/sandyjoywest...

http://www.sandyjoyweston.com/

Sandy’s book: https://amzn.to/2r1O2dJ

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about HOT FLASHES, one of the biggest complaints for women in perimenopause and menopause.

Here's the fan I recommend: https://amzn.to/2wI5R6B

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about how to handle Mother's Day if you're motherless or childless.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Don't miss our Aftershow!!!

https://menopausemoment.com/after-show/

Today Susan talks with Catharine Arnston about algae and how it helps women with menopause (including Susan) with brain fog.

TAKE 20% off your order at http://energybits.com with the code MENOPAUSEMOMENT

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Don't miss our Aftershow!!!

https://menopausemoment.com/after-show/

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today I'm talking about each of the phases of menopause, perimenopause, menopause, and postmenopause, what they mean, what to expect, and how each phase is determined.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Today we launch the show with the first of our Real Women's Stories, an interview with Katrina McGhee, talking about her experiences, struggles, and solutions.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

In this video, Susan Baroncini-Moe talks about the sponsors we'll have on the show, why they're necessary, and how we'll ensure that we only bring you the best and most useful sponsors.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

In this video, a little about Susan Baroncini-Moe's personal menopause story.

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

The official Menopause Moment trailer is here!

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.