How do caregivers make their emotional health a priority if they have a chronically ill child? In today's conversation, Dr. Alugo will share the best ways to do this.

Dr. Tolulope Alugo is a Child and Adolescent Psychiatrist with over 16 years of experience in the field of Psychiatry and subspecialty certification in Child and Adolescent Psychiatry. She graduated from the College of Medicine, University of Ibadan and completed her psychiatry residency from the Royal College of Psychiatrists, United Kingdom and the College of Psychiatry, Ireland. Dr. Alugo is a member of the Royal College of Psychiatrists, United Kingdom, and a Fellow of the Royal College of Physicians and Surgeons in Canada. Additionally, she is an Assistant Professor of Psychiatry, founder of Saintjohncapp and the Emotions Ambassador program, and host of the "Walking on Eggshells with Dr. Tolu" podcast.

Connect with Dr. Alugo

http://linkedin.com/in/adedayo-tolulope-alugo-3670a89b

https://www.youtube.com/channel/UCUMR_C0JJUozbLGTfgUBo2g

https://www.instagram.com/saintjohncapp/

#livestream #wellness #selfcare #mentalhealth

Are you interested in a career in global health but don't know where to start? Look no further than this exciting episode featuring Dr. Sarah Labuda. Dr. Labuda is a fantastic physician in the field of global health, and she'll be sharing valuable insights and tips on how to succeed in this field.

Dr. Labuda earned her medical degree from Texas A&M University and completed a pediatric residency at Arkansas Children's Hospital in Little Rock, AR. She also earned a Master of Public Health from the Johns Hopkins Bloomberg School of Public Health. She completed a pediatric Infectious Diseases fellowship at the joint Tulane/LSU/Ochsner program in New Orleans, LA. Dr. Labuda brings a wealth of knowledge and experience to the table.

During this episode, you'll gain a deeper understanding of what it takes to build a successful career in global health, from the education and training required to the key skills and experiences you'll need to develop along the way. Whether you're a seasoned professional or starting out, Dr. Labuda's insights will inspire and inform. Don't miss this opportunity to learn from one of the brightest minds in global health!

Connect Dr. Labuda

LinkedIn: https://www.linkedin.com/company/global-health-md-llc/

Instagram: @Global_Health_MD

Twitter: @Globalhealth_md

I am excited to chat with emergency medicine physician Dr. Abiola Oso about his tips to thrive during residency.  Dr. Oso is a recent graduate, so he brings a fresh perspective. He is Nigerian but was raised in Atlanta, GA, where he pursued his undergraduate studies and completed medical school at Morehouse School of Medicine, where he served as SGA President. He met his wife in Atlanta, who is an anesthesiologist. They “couples matched” and took their talents to Houston in their respective fields to complete residencies at The University of Houston. His wife and he both served as chief residents in their programs there. He has two beautiful twins, a boy and a girl named Micah & Elijah, who just turned one. He has worked as an ER Physician in the community for almost 2 years.

Did you know you could meet with a psychiatrist remotely? Thrilled to chat with Dr. Bolanle Akinronbi about telepsychiatry and the importance of using a patient-centered approach in treatment.

Dr. Akinronbi is a physician trained in the comprehensive treatment of mind-brain disorders ie, a psychiatrist. She is the C.M.O and founder at BrightMindsMD - a psychiatry practice in NJ where together with her team, she offers a unique and whole-person approach to treatment.

She received her undergraduate and graduate medical education at Rutgers, the state university of New Jersey. She completed postgraduate residency training in Psychiatry at the Northwell Health- Zucker Hillside Hospital in Queens, New York, before returning home to practice in New Jersey.

She enjoys life with her spouse and 2 children, exploring places and cultures via travel, dancing, writing her ideas, and Yoruba language/culture film productions.

Web: Brightmindsmd.com

Insta: @brightmindsmd @dr_bolanle

Facebook: @brightmindsmdlive

We're thrilled to have Dr. Shayla Toombs-Withers as our guest in this episode. Dr. Toombs-Withers is a family physician who has been practicing a plant-based diet for many years. Through her expertise in medicine, plant-based nutrition, and athletic training, she has developed a unique concierge model of care at her clinic, Essence of Health Wellness Clinic & Coaching, in Chattanooga, TN.

During the show, Dr. Toombs-Withers shares her knowledge on preventing chronic diseases using food as medicine. She discusses how her lifestyle choices have informed her approach to patient care and her favorite quotes, "an ounce of prevention is worth a pound of cure" and "let food be thy medicine."

If you're curious about improving your health and preventing chronic diseases through nutrition, don't miss this episode! 

Connect with Dr. Toombs-Withers and learn more about her work at https://linktr.ee/eohteatimepodcast.

Sharon T McLaughlin MD FACS is a board-certified plastic surgeon and founder of Female Physician Entrepreneurs. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. She graduated from SUNY Downstate and completed her general surgery residency at Northwell Hospital and her plastic surgery fellowship at Nassau County Medical Center. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment.

Thriving After Burnout: https://amzn.to/3XAhfd3

You can find Dr. Mclaughlin’s planners here

https://amzn.to/3MnMhPK

Her website

https://sharonmackconsuting,.com

For women physicians

https://fpestrong.com

Social Media

Instagram

https://www.instagram.com/sharonmclaughlinmd/

Tik Tok

https://www.tiktok.com/@smclaughlinmd

Linkedin

https://www.linkedin.com/in/sharonmclaughlinmd/

Facebook

Female Physician Entrepreneurs Group

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Ever watched TV and seen an expert witness? Me too. This is one reason I am so excited about Dr. Kimberly Davis.  She frequently serves as an expert witness and as a medical consultant.

Dr. Davis earned her medical degree from the USC-Keck School of Medicine and completed her internship in Internal Medicine in Baltimore. She completed her residency in Physical Medicine & Rehabilitation at UTSW-Dallas. Dr. Davis served as the Palomar Hospital Acute Rehabilitation Unit's Medical Director and the Associate Medical Director for Encompass Rehabilitation Hospital.

She is also the President-elect for CSPM&R, a professional organization dedicated to advancing physical medicine and rehabilitation. Dr. Davis founded the Dancing Doctoras, an organization that promotes wellness through dance and movement.

How do you respond to adversity? To learn more about how best to handle adverse situations, I am excited to chat with Dr. Miriam Zylberglait Lisigurski.

Dr. Miriam Zylberglait Lisigurski (Dr. Z) is a triple Board Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine with extensive clinical and academic experience. Dr. Z is interested in well-being, burnout, mental health, and leadership development.

She completed a fellowship in Leadership Education and Development (AAMC), certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (AMWA 2021) and American College of Physicians Young Achiever (2017).

Originally from Peru, Dr. Z has two awesome sons, a caring husband, and a supportive family. Her dream is to help others achieve lives full of joy, meaning, and well-being.

Connect with Dr. Z

www.3gcycle.live

linkedin.com/in/drzmd

Have you ever felt burnt out? If so, you are not alone. 

Join me as I talk with Dr. Paralitici-Morales about how burnout forced her to leave corporate medicine and how she used self-care to transform her life.

Dr. Mariel Paralitici-Morales, also known as Dr. P, is the CEO and owner of Psychiatry Boutique. She is a highly skilled and compassionate psychiatrist who received her training from Columbia University's Harlem Hospital Center.

Dr. P is passionate about treating patients with depression, anxiety, mood disorders, ADHD, PTSD, and more. She takes a holistic approach to treatment and considers every aspect of her patient's lives, including work, home, school, family, finances, personal care, and life experiences. In her practice, Dr. P uses a combination of psychotherapy and medication (when necessary) as the central components in treating mental illness. However, she is constantly learning about effective non-pharmacological alternatives and often uses a multidisciplinary approach, collaborating with other providers such as pediatricians, PCP, teachers, therapists, family members, psychologists, and any other important collateral.

IG- dr.p_psychiatryboutique

FB-Dr. P at Psychiatry Boutique

LinkedIn- Mariel Paralitici-Morales MD

Website: .psychiatryboutique.com

Are you tired of feeling overwhelmed and disconnected from the healthcare system? Do you crave a more personalized and proactive approach to your health and wellness? If so, then you won't want to miss this exciting live stream with Dr. Shabbaz as we talk about Direct Primary Care (DPC).

There has been a lot of debate about the benefits Direct Primary Care (DPC) so Dr. Shabbaz is here to talk about it. DPC is a model of healthcare delivery that emphasizes a strong patient-doctor relationship and emphasizes preventive care and wellness. Instead of billing insurance companies, DPC practices charge patients a monthly or annual fee for access to comprehensive primary care services.

Dr. Safiyya Shabazz is a Fellow of the American Academy of Family Physicians and owner of Fountain Medical Associates, a hybrid Direct Primary Care practice specializing in the care of the whole person from childhood through adulthood. She holds a bachelor’s degree in chemical engineering and a Medical Doctorate from the University of Pennsylvania. She completed an internship at Morehouse Family Medicine in Atlanta before returning to Philadelphia to complete her residency training at Penn Family Medicine. She also served on the clinical faculty.

Dr. Shabazz currently serves as president of the Medical Society of Eastern Pennsylvania, the Greater Philadelphia affiliate of the National Medical Association, the nation’s oldest and largest association of Black physicians. She has been a featured speaker on local and national programs explaining the link between physical, mental, and spiritual health. Her advice for health and long life is based on “eating to live” and establishing lasting habits that reduce the risk of death and disease.

Contact: https://www.fountainmedonline.com/