MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom

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Welcome to Episode 14 of the MenopauseWize podcast, where we discuss Sleeping Better During Perimenopause and Beyond with Dr. Heidi Lescanec.

Dr. Lescanec has been a licensed naturopathic doctor for over 20 years with a background in anthropology and the healthy cooking field for over 30 years. Her goal is to empower women in the menopause transition not only with medicine to transform their physical health but also with knowledge + tools to make positive practical changes that enhance their daily lives. She is currently working on a book called The Pink Zones, a term she coined to describe the places and conditions which allow women to flourish in midlife and continue to thrive as they age.

In this deeply insightful episode, we explore why so many women struggle with sleep during perimenopause and menopause, and what we can do—holistically—to restore rest and vitality. From sleep hygiene and stress reduction, to nutrition, herbal remedies, supplements, and lifestyle shifts, Dr. Lescanec offers a wealth of tools and wisdom to support better sleep.

Key Topics Covered:

🌙 Why sleep becomes disrupted during perimenopause and menopause
 🌿 Why quality sleep is critical for midlife women’s health
 💊 The role of herbal supplements, vitamins, and minerals
 🧘‍♀️ How stress management and relaxation techniques support sleep
 🏃‍♀️ Exercise to improve sleep
 🧘‍♂️ Using breathwork and meditation to support rest
 🌙 When to consider melatonin, magnesium, or other natural sleep aids
 💡 Where menopause hormone therapy (MHT) fits in
 ✨ Three key takeaways for better sleep during menopause

If you’re lying awake at night, waking too early, or simply not feeling rested, this episode is filled with gentle, effective, and empowering strategies to help you sleep better and feel more like yourself again.

🎧 Tune in now and start your journey to restful nights and refreshed mornings.

Medical Disclaimer: The information shared in this episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or qualified medical professional before starting any new health regimen, supplements, or treatments discussed in this podcast.

Never ignore or delay seeking medical advice because of something you heard on MenopauseWize. Your health is unique—please make decisions in partnership with a trusted practitioner.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Episode 13: Hair Thinning, Hair Loss, and Menopause with Dr. Snehal Sriram

Hair loss and thinning can be one of the most frustrating and emotional challenges women face during perimenopause and menopause. As estrogen levels drop, many women experience increased shedding, reduced hair density, and changes in texture, often leaving them searching for answers.

In this episode of MenopauseWize, we are joined by Dr. Snehal Sriram, an esteemed Dermatologist and Trichologist with years of experience in treating hair and scalp disorders. She is a sought-after expert in trichology and aesthetic dermatology, with a passion for helping women manage hair thinning, scalp health, and overall hair wellness. Dr. Sriram is known for her evidence-based approach to hair loss treatment, integrating hormonal insights, medical therapies, and lifestyle recommendations to achieve optimal hair health.

Key Topics Covered:

🔹 Why does hair fall accelerate during perimenopause and menopause?
🔹 The use  and usefulness of supplements in hairfall
 🔹 Useful and harmful products for women experiencing hair fall
🔹 How stress, diet, and lifestyle influence hair health
🔹 Common hair care mistakes and what to avoid
🔹 Effective treatments—topical solutions, supplements, and more
🔹 Three expert tips for maintaining stronger, healthier hair

If you’re struggling with hair loss, thinning, or scalp health concerns, this episode will provide practical solutions and expert-backed insights to help you regain confidence and take control of your hair health.

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

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Episode 12: Sunscreen, Sun Protection and Menopause

In this episode of the MenopauseWize podcast, we are thrilled to welcome Dr. Deepti Ghia, a highly accomplished Dermatologist and Trichologist at the South Mumbai Dermatology Clinic and Jaslok Hospital, Mumbai. She also serves as an honorary consultant at the A.K. Munshi Charitable Trust and has received training at some of the most prestigious institutes in India and abroad. Dr. Ghia is not only a dedicated clinician but also a passionate researcher and innovator in dermatology, earning numerous prestigious awards. She actively contributes to dermatological advancements through her roles as the Treasurer of the Vitiligo Foundation of India and Convenor of the IADVL Vitiligo Task Force. With her vast expertise in skin health, she brings invaluable insights into how menopause impacts the skin and the crucial role of sun protection.

As estrogen levels decline during perimenopause and menopause, many women experience increased skin sensitivity, dryness, thinning, loss of collagen, and heightened vulnerability to sun damage. One of the most common concerns during this phase is melasma, a condition that causes dark patches and hyperpigmentation, often exacerbated by hormonal fluctuations and sun exposure.

Sunscreen is more than just a beauty product—it's a powerful defense against premature aging, hyperpigmentation, and skin cancer. 

Key Topics Covered:

✅ How hormonal changes in menopause make skin more vulnerable to sun damage
 ✅ The importance of sunscreen for all women, especially during perimenopause and menopause
 ✅ Melasma and menopause: What causes it and how to manage it effectively
 ✅ Debunking sunscreen myths: Do you really need it indoors?
 ✅ How to choose the right sunscreen—SPF, UVA/UVB protection, and key ingredients
 ✅ Physical vs. chemical sunscreens—what works best for aging skin?
 ✅ Best practices for applying and reapplying sunscreen for optimal protection
 ✅ Three essential sunscreen tips for women in perimenopause and menopause

Medical Disclaimer:

The information shared in this episode is for educational and informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider or dermatologist for personalized recommendations regarding your skin health, menopause management, or any medical concerns. Never disregard professional medical advice or delay seeking treatment based on information from this podcast.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Episode 11: Depression and Sadness in Perimenopause and Menopause

In Episode 11 of the MenopauseWize podcast, we sit down with Dr. Nikita Shah, a distinguished Consultant Psychiatrist based in Mumbai, to explore the intricate relationship between mental health and menopause. With a special focus on women's health, Dr. Shah provides expert insights into the biological, psychological, and social factors that influence mood changes, depression, and anxiety during perimenopause and menopause.

As hormonal fluctuations intensify during this phase of life, many women experience mood swings, sadness, and even clinical depression. Dr. Shah explains how to recognize the difference between typical emotional changes and more serious mental health concerns that may require intervention. She also discusses how hormonal changes can exacerbate anxiety or trigger depression, even in women with no prior history of mental health struggles.

Through her holistic approach to psychiatry, Dr. Shah emphasizes the importance of addressing mental health from multiple dimensions, including lifestyle changes, therapy, and medication when necessary. She shares practical tips for managing mood swings, improving emotional resilience, and seeking professional help when needed. This episode is designed to empower women with the knowledge and tools to prioritize their mental well-being during menopause.

Key Topics Covered:

• How to differentiate between sadness and clinical depression.
• Why hormonal changes in menopause impact mental health.
• Simple daily habits to improve mood and reduce anxiety.
• The role of therapy, antidepressants, and hormone therapy in managing depression and anxiety.
• How family and friends can support women during this transitional phase.
• Three essential pieces of advice for women facing mental health challenges in menopause.
• The use of pharmacological tools when needed
• The role of hormone therapy in managing hormone related mood changes

Join us for this insightful conversation as we break the stigma surrounding mental health in menopause and provide evidence-based strategies to navigate this phase with confidence and care.

Medical Disclaimer:

The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychiatrist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

In Episode 10 of the MenopauseWize Podcast, we dive deep into a common yet often overlooked issue—Frozen Shoulder during perimenopause and menopause. Hosted by Dr. Sukhpreet Patel, this episode features Dr. Chintan Desai, a globally trained Shoulder Surgeon and Sports Medicine Specialist.

Dr. Desai, the only Indian doctor invited by the International Olympic Committee to the Winter Olympics 2018, shares his expertise on why frozen shoulder predominantly affects women, especially between the ages of 40 and 60. We explore the causes behind this condition, its impact on women in midlife, and discuss effective treatment strategies and exercises that can help manage it.

Whether you're dealing with frozen shoulder or looking to prevent it, this episode offers valuable insights and actionable advice to maintain shoulder health during menopause. Tune in to understand why this condition is more common in women at midlife, how to treat it, and how to keep your shoulder in top condition.

Don't miss out on this important discussion for women in their 40s, 50s, and beyond!

#FrozenShoulder #MenopauseCare #ShoulderHealth #SportsMedicine #MenopauseWize #Exercise #HealthEducation #WomenInHea

The information provided in all episodes of the MenopauseWize podcast, including content shared by Dr. Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Dr. Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene

In this episode of the MenopauseWize Podcast, we have an insightful conversation with the renowned spine surgeon, Dr. Abhay Nene, to discuss a crucial aspect of menopause that’s often overlooked—spinal health.

Dr. Nene shares expert insights on how menopause impacts the spine and the importance of maintaining bone density and muscle mass to prevent conditions like osteoporosis. From nutrition to the long-term effects of hormonal changes and current drugs used to treat osteoporosis, this conversation will help you better understand how to strengthen and protect your spine during menopause and beyond.

Whether you’re in perimenopause or postmenopausal, Dr. Nene’s tips on spine health will empower you to take proactive steps to ensure your spine stays strong and healthy.

Tune in to learn how to care for your spine the MenopauseWize way!

#MenopauseWize #SpineHealth #Osteoporosis #MenopauseAwareness #StrengtheningYourSpine #DrAbhayNene #BoneHealth #Perimenopause #Postmenopause #HealthySpine #MenopauseSupport #WomenHealth

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Low-Dose Vaginal Estrogen for Vaginal Dryness
Host: Dr. Sukhpreet Patel, MD Gynaecologist, Menopause Health Advocate, Founder of MenopauseWize

Key Focus: Exploring the role of low-dose vaginal estrogen in addressing the root cause of Genitourinary Syndrome of Menopause (GSM), offering insights into its benefits, application, safety, and contraindications.

Covered Topics:
Understanding GSM and Estrogen Deficiency:
Discussing how symptoms like vaginal dryness, painful sex, and urinary issues arise from estrogen depletion in the genitourinary tissues and why lubricants alone may not be sufficient for comprehensive symptom management.

What is Low-Dose Vaginal Estrogen?
Breaking down how localized estrogen therapy restores vaginal tissue health without significantly affecting blood estrogen levels, making it a safe option for many women.

Formulations and Application Tips:
Focusing on the types of low-dose vaginal estrogen available in India—and practical tips for pain-free application using an applicator or fingers.

Addressing Safety Concerns:
Clarifying misconceptions around the FDA’s boxed warnings and discussing the latest research supporting the safety of low-dose vaginal estrogen for most women, including those with a history of breast cancer.

Long-Term Use of Vaginal Estrogen:
Reassuring women about the safety of continued use with regular medical follow-ups and providing insights into managing dosage and maintenance.

Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or a qualified healthcare provider before making any decisions regarding your health or any medical treatments discussed in this podcast. While we strive to provide accurate and up-to-date information, this podcast does not replace professional medical consultation, diagnosis, or treatment. If you have any concerns or symptoms that require medical attention, please seek advice from your healthcare provider.

SheRise Healthcare Pvt. Ltd, MenopauseWize, Dr. Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Choosing Your Lubricant for Vaginal Dryness (Part 2)

Host: Dr. Sukhpreet Patel, MD Gynaecologist, Menopause Health Advocate, Founder of MenopauseWize

Key Focus: Helping women navigate the overwhelming variety of personal lubricants available, empowering them to choose products that effectively address vaginal dryness and improve sexual comfort.

Objective: To provide an in-depth guide on personal lubricants, including types, benefits, and potential drawbacks, to help listeners make informed decisions tailored to their needs. This episode focuses on understanding water-based, silicone-based, and oil-based lubricants, their compatibility, and their impact on vaginal health.

Covered Topics:

• Understanding Vaginal Dryness: Exploring how it manifests during intercourse, such as painful sex, lack of lubrication, and postcoital bleeding, and its progression to reduced libido.
• Types of Lubricants: Breaking down the three main categories—water-based, silicone-based, and oil-based—and their distinguishing features.
• Water-Based Lubricants: Benefits of being widely available and latex-safe, but drawbacks like high osmolality, which can exacerbate vaginal dryness and irritation.
• Silicone-Based Lubricants: Advantages of being long-lasting and latex-safe but less accessible, more expensive, and incompatible with silicone-based sex toys.
• Oil-Based Lubricants: Benefits of not impacting osmolality and compatibility with silicone toys but risks of eroding latex condoms and increasing infection risks.
• How to Choose the Right Lubricant: Practical tips on reading labels, avoiding harmful ingredients, and identifying red flags like missing ingredient lists or misleading “natural” claims.

Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or a qualified healthcare provider before making any decisions regarding your health or any medical treatments discussed in this podcast. While we strive to provide accurate and up-to-date information, this podcast does not replace professional medical consultation, diagnosis, or treatment. If you have any concerns or symptoms that require medical attention, please seek advice from your healthcare provider.

MenopauseWize, Dr. Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Host: Dr. Sukhpreet Patel, MD Gynaecologist, Menopause Health Advocate, Founder of MenopauseWize

Key Focus: Raising awareness about Genitourinary Syndrome of Menopause (GSM) and its significant impact on quality of life, aiming to educate women and healthcare providers on recognizing and addressing this common condition.

Objective: To provide listeners with a foundational understanding of GSM, exploring its symptoms, effects on physical and emotional well-being, and why it is essential to address these symptoms early on. This episode emphasizes the importance of bringing GSM into the conversation with healthcare providers for better diagnosis and management.

Important Points:
- The prevalence of GSM, with estimates showing 27% to 84% of postmenopausal women experience symptoms, though only a small percentage receive treatment.
- The progressive nature of GSM and how symptoms often worsen without intervention.
- Challenges to awareness and diagnosis, highlighting that many women may not link their symptoms to menopause or are hesitant to discuss them with healthcare providers.The physical and emotional repercussions of untreated GSM, which can affect daily activities, intimacy, work productivity, and overall quality of life.
- Increased risk of more severe GSM symptoms in women experiencing early menopause due to surgery, chemotherapy, or other medical treatments.
- Key questions for healthcare providers to ask patients about GSM symptoms, encouraging open dialogue for early detection and care.

Contact:
Email: [email protected]
Instagram: @menopausewize
Facebook page: @menopausewize
YouTube: @menopausewize

Medical Disclaimer:  
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or a qualified healthcare provider before making any decisions regarding your health or any medical treatments discussed in this podcast. While we strive to provide accurate and up-to-date information, this podcast does not replace professional medical consultation, diagnosis, or treatment. If you have any concerns or symptoms that require medical attention, please seek advice from your healthcare provider.

MenopauseWize, Dr. Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Have something to share? Send us a text!

Breast Cancer & Hormone Therapy (Part 2) – Where are we today?

Host: Dr. Sukhpreet Patel, MD Gynaecologist, Menopause Health Advocate, Founder of MenopauseWize

Key Focus: Helping listeners make informed decisions about MHT by exploring the latest research on the relationship between Menopausal Hormone Therapy (MHT) and breast cancer risk.

Objective: To guide listeners, whether they are healthcare providers or women considering MHT, in understanding the risks and benefits associated with hormone therapy, allowing them to make empowered decisions for themselves or their patients.

Covered Studies:
  - Women's Health Initiative (WHI)
  - Danish Osteoporosis Prevention Study (DOPS)
  - ELITE Study on the Timing Hypothesis
  - British Menopause Society Consensus Statement
  - North American Menopause Society Statement

Important Concepts:
  - Relative vs. Absolute Risk of breast cancer with combined hormone therapy.
  - The impact of timing when starting MHT, highlighting how initiating therapy earlier after menopause can provide cardiovascular benefits.
  - Statistics on the number of additional breast cancer cases with combined MHT use for 5 and 10 years.
- Understanding the importance of considering the whole picture, including benefits for bone health, cardiovascular protection, and overall well-being, alongside breast cancer risks.

Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or a qualified healthcare provider before making any decisions regarding your health or any medical treatments discussed in this podcast. While we strive to provide accurate and up-to-date information, this podcast does not replace professional medical consultation, diagnosis, or treatment. If you have any concerns or symptoms that require medical attention, please seek advice from your healthcare provider.
MenopauseWize, Dr. Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.

Support the show

The information provided in all episodes of the MenopauseWize podcast, including content shared by Sukhpreet Patel or any guest or representative, is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional healthcare consultation, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. 

SheRise Healthcare Pvt. Ltd., MenopauseWize, Sukhpreet Patel, or any representative will not be held responsible or liable for any direct, indirect, incidental, or consequential damages arising from the use or reliance on the information provided in this podcast. Listeners are encouraged to use the information at their own discretion and always seek advice from a licensed medical professional before making any healthcare decisions.