Itchy Skin?!?! Did you know that was a symptom of perimenopause? Me either, until recently! All I know is that it's bloody annoying! In future episodes, I'll talk with experts who can help us understand what causes this and how to alleviate symptoms. For now, here's a sweary little poem to make you laugh whilst scratching! ;) 

If you have a symptom of perimenopause or menopause that you'd like Jo to write a poem about, send her an email to [email protected] - she'd love to hear from you! If your symptom is chosen, Jo will send you a little treat!

To learn more about Jo, her books, coaching and speaking opportunities, visit www.livinginjotopia.com

Brain Fog! UGH! It's the worst! Can you relate to Jo's poem? Do you have brain fog stories to share? PLEASE send them in and let's help each other realize that we're not losing our minds!

If you have a symptom of perimenopause or menopause that you'd like Jo to write a poem about, send her an email to [email protected] - she'd love to hear from you! If your symptom is chosen, Jo will send you a little treat!

To learn more about Jo, her books, coaching and speaking opportunities, visit www.livinginjotopia.com

Oh this one made Jo cringe as she was writing it, but the more we talk about these things, the more we normalize them, right?! ;)

If you have a symptom of perimenopause or menopause that you'd like Jo to write a poem about, send her an email to [email protected] - she'd love to hear from you! If your symptom is chosen, Jo will send you a little treat!

To learn more about Jo, her books, coaching and speaking opportunities, visit www.livinginjotopia.com

Listen to the poem that started it all for Jo and you'll realize just how much she hated the thought of perimenopause to begin with! 

If you have a symptom of perimenopause or menopause that you'd like Jo to write a poem about, send her an email to [email protected] - she'd love to hear from you! If your symptom is chosen, Jo will send you a little treat! 

To learn more about Jo, her books, coaching and speaking opportunities, visit www.livinginjotopia.com 

In this first episode, you'll hear from author, Jo Dodd as to why she's starting the Dear Peri & Meno Pause podcast and what she hopes to accomplish with it. 

You'll hear about:

To keep in touch with Jo, follow her on IG at https://www.instagram.com/livinginjotopia and feel free to send an email to [email protected] - she'd love to hear from you and find out what you'd like to discuss in our new, MenoShine community! If you're interested in Jo becoming your coach, hop over to www.livinginjotopia.com/coaching and sign up for a free Discovery Session. 

To date, Jo has published 4 books, 3 children's books and one picture book for Mamas called "Dear Mama Bear with the F*cked Up Hair" Jo's books are available wherever books are sold. For speaking engagements and personalized workshops, reach out to [email protected]