A father-son relationship can be complex. Fathers and sons with widely different interests can find it hard to relate to one another. Sometimes, dads and sons feel competitive against one another. In our conversation today  Bongani Inkunzi Ndlovu shares his experiences with his Dad and how that has shaped his life.

Is there anything wrong with Dads bathing with their toddler daughters as a way of bonding? On this episode, host Emmanuel Nkomo explores this complex topic with three guys during the show. 

Host Emmanuel converses through the process of whether to pursue his career ahead of starting a family or vice versa. Two professionals discuss how they are managing to juggle family and sustaining a career. Later in the show, life coach Brian Ngosi also weighs in, saying out his thoughts about balancing a career and a relationship.

This episode explores the options guys have when planning  for the wedding, to go small or to go BIG is the question. On the show there are two guys BK and JR giving us their views.

Great fear and anxiety can stem from the trauma of an absent father. Unfortunately this wound can become a generational issue if it’s not resolved. It will affect everything in our lives—perhaps most importantly, our intimate relationships. The key to breaking the cycle of hurt, misunderstanding, and loss, is recognising what belongs in the present—and what belongs to our past.

Men all over the world find it difficult to open up about mental health, though they are significantly more at risk of attempting suicide than women. In this first episode Tony Friday shares his personal experiences on this very important topic.