Men's Health Unscripted

Men's Health Unscripted

By Men's Health UnscriptedEducationSelf-Improvement
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Men's Health Unscripted episodes

  • #77 Will N Richards Reframing Our Mindset on Erectile Dysfunction
    Pat and Cam revisit a well discussed topic here on Men’s Health Unscripted but from a much different perspective. We have discussed Erectile Dysfunction many times, topics including diagnosis, treatment, natural remedies, etc. but we have never discussed the mental side of ED. Erectile Dysfunction can have a compounding effect and most statistics state that almost all men will experience ED at some point in their lifetime.
    Will N Richards provides a very interesting perspective on the mental aspects like self care, creating intimacy not only between you and your partner but with yourself, how to discuss ED with a partner and much more! Additionally, we discuss Will’s book “The Mystery of The Missing Erection” which can be found on amazon and Will’s website Listed below that dives deep into ED from the mental perspective.
    We both learned a lot from this episode and know there are some great nuggets for everyone. Thank you guys for listening and don’t
    forget to like, follow, subscribe and all that good stuff.
    Www.menshealthunscripted.com
    Www.willnrichards.com
    1 hr 14 min
  • #76 Dr Kevin Melendez, PT, DPT is Revolutionizing Physical Therapy
    Patrick and Cam have the opportunity to explore physical therapy with friend of the show Dr Kevin Melendez, PT, DPT. Dr Kevin is a physical therapist out of Orlando, FL who owns and operates his revolutionary physical therapy practice “Swish PT and Performance.” How is Dr Kevin’s practice revolutionary you might ask?
    Dr Kevin wants his patients to get out of the hamster wheel so many people get put on by the traditional healthcare/ insurance model. How does Kevin do this? By combining the use of clinical practice guidelines, research and technology Dr Kevin gets his patients to exceed the traditional expectation of just, “Getting back to baseline,” and gets them back in the game performing at a high level.
    Traditional physical therapy only seems to be a necessity when a patient is injured but Dr Kevin makes some great points about seeing a physical therapist once a year to get a full diagnostic check up. This way he can help prevent injuries before they start. We enjoyed talking with Dr Kevin, this interview is packed full of great information and we know you will enjoy it as well.
    Find Dr Kevin IG: @DrCoachKev @swish.physicaltherapy
    www.getswishpt.com
    Find us: www.menshealthunscripted.com
    59 min
  • BONUS- Veteran's Appreciation and Mental Health Resources
    Welcome to another informative episode of Men's Health Unscripted, hosted by Patrick and Cam. In today's special edition, we delve into two important topics that resonate strongly during this time of the year: veteran's appreciation for Memorial Day and the significance of Mental Health Month.
    At Men's Health Unscripted, we understand the paramount importance of men's mental health and strive to provide valuable resources to our audience. In this episode, we bring forth a profound conversation centered around the unique experiences of veterans and the vital role that mental health plays in their lives.
    Join Patrick and Cam as they engage in discussions about past experiences with mental health struggles and some resources that have been beneficial to the guys and our audience. Through candid conversations, we aim to honor and appreciate the sacrifices made by our veterans while recognizing the importance of supporting their mental well-being. We'll explore the various resources available, both within the veteran community and beyond, that can assist in managing mental health concerns.
    From exploring therapeutic approaches to highlighting organizations and initiatives that offer support, this episode aims to empower our audience with knowledge and resources to help them navigate their own mental health challenges or those of loved ones who may have served.
    As Memorial Day approaches, it is essential that we not only commemorate the brave men and women who have served our country but also emphasize the significance of mental well-being within the veteran community. By raising awareness and fostering understanding, we can collectively work towards creating a supportive environment for those who have given so much.
    Resources listed in the episode:
    Crisis hotline dial 9-8-8
    mentalhealth.va.gov
    24/7 veteran hotline where you can speak to another veteran to position resources 877-927-8387
    Tampa Bay Crisis Center dial 2-1-1
    Tampa Bay Thrives 844-YOU-OKAY (844-968-6529)
    Health Department: https://www.floridahealth.gov/programs-and-services/prevention/mental-health/index.html
    Substance abuse and Mental Health Services: https://www.samhsa.gov/
    National Alliance on Mental Illness: https://www.nami.org/Home
    PTSD Outpatient facilities: Bay Pines in St Petersburg and James A Haley VA in Tampa
    Non- VA resources for veterans:
    The Exhalted Warrior Foundation
    Find us:
    www.menshealthunscripted.com
    47 min
  • #75 Unscripted and Unstoppable: Part 2 of The Extraordinary Journey of Mikey V

    Mikey V is extraordinary and unstoppable, this is part 2 of the episode where we dive into Mikey’s past and discuss some very sensitive topics that are rarely address in the world of Men’s Health. We ask when you listen to carry and open mind, open heart and deep respect for Mikey, he truly did one of the most difficult things a man can do, discuss his experiences as a victim of sexual assault as a child. I have never been a part of an interview where I was taken through the emotional spectrum quite like this interview, I held back tears, felt anger and wouldn’t you know Mikey still made me laugh through it all. Mikey V is one of the most compassionate, caring, kindhearted men I have ever met. When discussing his experiences with sexual assault I was taken aback when Mikey asked me how I was doing, that is a testament to who Mikey is as a person. I remember him asking me how I was doing and thinking, “How am I doing? Mikey how are you?” That is Mikey, a pillar of what Men’s Health Unscripted is all about. He cares so much for others and has an unmatched desire to help men overcome obstacles no matter how big or small.

    One of Mikey’s primary messages in this episode is discussing topics like this because many men bottle up the experience and emotions until it has become too toxic or combustible, leading to self harm or harming others. Mikey could have easily taken a different route but here he is, putting himself out there for the world to see so that other men know they are not alone. Mikey I cannot express enough gratitude for you allowing me to hold this space for you to discuss these difficult events. Meeting you has truly changed my life for the better. Mikey is one of us now and always will be, thank you for your kindness and friendship, the world needs more Mikey V’s!!!

    Find Mikey on IG: Cancer_JourneywitMikeyV

    1 hr 10 min
  • #75 Unscripted and Unstoppable: Part 1 of The Extraordinary Journey of Mikey V
    Mikey V is an extraordinary and unstoppable man. Mikey is the embodiment of what Men’s Health Unscripted is all about. In part one of this two part powerful series we discuss Mikey’s cancer diagnosis, specifically testicular cancer. Mikey is vulnerable and is an open book for questions about his diagnosis, mental health, friendships and family. After meeting Mikey on social media a few months back we realized Mike is special. His willingness to help men is unmatched, Mike is true to himself and is as kind and genuine as they come. With all that has happened in Mike’s lifetime it would be so easy to give up, but Mikey keeps fighting, interviewing Mikey is what this podcast is all about, being able to open up, discuss serious issues in order to promote a space where men can heal from deep trauma. The first step is talking about it, to a therapist, psychologist, family member or trusted friend. I can describe Mikey as the rock that falls in the pond, there will be a ripple effect from his actions, the ripple will no doubt influence other men to discuss serious and impactful issues rather than bottling the emotions inside creating a combustible cocktail. In this series we discuss his cancer diagnosis and sexual abuse. These are topics men have a difficult time discussing, at times listening to Mikey discuss his journey was heartfelt. I experienced a variety of emotions sadness (yes, I was holding back tears quite a few times), anger towards his abusers, but most of all happiness and gratitude because Mikey wouldn’t let me go too long without making me laugh. This is a true testament to the man Mikey V is, kind, caring and compassionate. I have never met anyone like this beautiful human and Mikey will always be a friend to us here at Men’s Health Unscripted. We discuss some very sensitive topics in this episode, we ask to come with an open mind and respect Mikey for what he is doing here, this is one of the most difficult things a man can do, but Mikey does it beautifully with dignity and courage. My life will forever be impacted from this interview, Mikey taught me to always be grateful and look for joy even in the most difficult situations. Thank you Mikey for allowing me to hold space for you, we are always here for you.
    If you want to find Mike: Instagram: @Cancer_JourneyWitMikeyV
    41 min
  • #74- Living Your Dreams with The Cheese
    Join Pat and Cam with avery special guest, "The Sultan of Swiss, The Gorgonzola of Rockin' Rolla, The Great Gouda!!!" Professional wrestler, "The Cheese" in this inspiring episode of Men's Health Unscripted, where Cheese shares his insights on going after your dreams and living life to the fullest. Cheese is a loving father and husband, entrepreneur, and has one of the best wrestling gimmicks around. By chasing his dreams, Cheese has been able to eliminate the "what if's" and potential regrets that come with not listening to your gut and chasing your dreams. We thought The Cheese was a phenominal example of fully embracing your dreams and goals, in addition to, discussing the health and wellness aspects of being a professional wrestler. This podcast offers practical tips and guidance for men looking to take charge of their health, wellbeing and life's goals.
    By drawing on his own experiences as a wrestler, he shares stories of grit, determination, and perseverance, showing listeners how they too can shoot for the stars and achieve their dreams. We feel like everyone should at least try to live their dream, we are doing it right now throught his podcast, and while the risks can be stressful, the rewards are beautiful. Because of this we want to be in inspiration and find inspirational people to help elevate the world of men's health through action and example. You might not want to be a wrestler or a podcaster but we know you have a dream that you would love to pursue. This is your sign to get out there and give it your best we know you can do it!!!
    With a focus on mental and physical wellness, this episode explores the connection between mindset, health, and success. Whether you're a professional athlete or just starting out on your health journey, you'll find valuable insights and actionable advice in this episode of Men's Health Unscripted.
    Don't forget to give us a like, follow and a 5 star review if you feel we have earned it, and stay tuned for more Men's Health Unscripted.
    Find the Cheese
    IG: @TheCheesePro
    FB: The Cheese
    Find Us:
    www.menshealthunscripted.com
    43 min
  • #73-Faith, Family, Fatherhood and Fishing with Joey Cifuentes


    In this episode of Men's Health Unscripted, we sit down with Joey Cifuentes, a professional angler who competes on the Bassmaster Elite Series tour. But Joey is more than just a talented fisherman - he is also a devoted family man and a man of faith.

    Join us as we delve into Joey's experiences on the road as a professional angler, from the highs of tournament victories to the difficulties life on the road and time away from his family. Joey shares how he manages to balance his career with his responsibilities as a husband and father, and how his faith plays a role in his daily life.

    We'll also hear about Joey's love of fishing, how he got started in the sport, and the challenges he faces as a competitive angler. Whether you're a seasoned fisherman or simply someone who enjoys spending time in nature, you won't want to miss this episode.

    So grab your fishing gear and tune in to Men's Health Unscripted as we explore the world of faith, family, fatherhood, and fishing with Joey Cifuentes.

    Find Joey: www.joeycifuentesfishing.com
    Social Media: @Joeycifuentesfishing


    Find Us: www.menshealthunscripted.com

    41 min
  • #72 Therapist Kristal DeSantis is Breaking The Stigma of Men's Mental Health

    Welcome to Men's Health Unscripted, Episode 72! Today we are joined by Kristal DeSantis, a licensed marriage and family therapist and certified clinical trauma professional based in Texas. Kristal is breaking the stigma surrounding men's mental health by using her expertise to help men overcome their struggles.

    Kristal is the founder and director of Austin STRONG: Relationship Building Center, where she offers a range of specialties including sex therapy, EMDR for trauma and PTSD recovery, Gottman marital therapy, premarital counseling, solution-focused brief therapy, emotionally focused couples therapy, conflict and communication skill-building for high conflict couples, and working with US veterans and first responders.

    One of Kristal's unique contributions to the field is her creation of The STRONG Relationship Model, a trauma-informed approach to couples' therapy. Kristal is breaking down barriers by providing a safe and supportive space for men to seek the help they need.

    In this episode, Kristal shares her insights and experiences in working with men's mental health. You'll learn how she's helped men overcome challenges such as hiding mental health issues, relationship growth, and her work helping men overcome obsticles. You'll also hear about her work with veterans and first responders, and how she's helped couples improve their communication and conflict resolution skills.

    Join us for this important conversation with Kristal DeSantis, as we explore the vital role that therapy can play in men's mental health. Be sure to subscribe to Men's Health Unscripted for more conversations like this, follow the podcast on your favorite platforms leave a review to let us know what you think!

    56 min
  • #71- Do you Believe in Miracle Drugs?

    Welcome to another episode of Men's Health Unscripted, the podcast where we bring you the latest information and insights on men's health. Patrick and Cam discuss the proliferation of GLP-1 antagonist drugs (semiglutide (Ozempic/ Wegovy), used for weight loss.

    Do you believe in miracle drugs? Well, many people are turning to GLP-1 analog drugs for weight loss, and they're seeing impressive results. These drugs work by slowing down the digestion process, making you feel full for longer periods of time. They also reduce the amount of glucose released by the liver, which can lead to weight loss and improved blood sugar control.

    But, as pharmacists, we're always cautious about the use of any medication, especially when it comes to weight loss. We'll be discussing the benefits and risks of these drugs, and we'll also explore the lifestyle changes that can help with weight loss. We'll also talk about how these drugs can fit into a comprehensive weight loss program.

    So, join us for this informative and engaging episode of Men's Health Unscripted, and learn more about the use of GLP-1 antagonist drugs for weight loss. And, as always, don't forget to subscribe to our podcast and leave us a review. We love hearing from our listeners, and we're always looking for ways to improve our show.

    37 min
  • April is Testicular Cancer Awareness Month
    Welcome to Men's Health Unscripted, the podcast where we have candid conversations about all things related to men's health. In this episode, we are bringing awareness to an important topic that affects many men around the world: testicular cancer.
    Testicular cancer is the most common cancer in young men, but it is highly treatable when detected early. Despite this, many men are not familiar with the signs and symptoms of testicular cancer, and may not feel comfortable discussing this topic with their healthcare provider.
    In this episode, Patrick talks about self exams and past episodes to gain knowledge from. This episode is an important one, and we hope it will encourage more men to be proactive about their health and take steps to protect themselves from testicular cancer. So join us for this informative and insightful conversation on Men's Health Unscripted.
    20 min

About Men's Health Unscripted

From the publisher's feed

Welcome to Men’s Health Unscripted, where pharmacists Pat and Cam discuss the essential aspects of men’s lives that are not being discussed enough. Being a man in today’s world is accompanied by a…