Elizabeth Lombardo, Ph.D., is a Licensed Practicing Psychologist with an MS in Physical Therapy and a Ph.D. in psychology. This combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately.
Dr. Elizabeth Lombardo is also a Sports Psychologist working with A-list athletes such as Shaquille O’Neal, who fondly dub her his “Head Coach of Happiness.” She recently launched Elevate Sports Psychology as a way for athletes and significant power players to up their performance mindset to its most optimum level. For the esteemed psychologist, it doesn’t matter how you compete since it all comes down to how you deal with stress.
Her method includes neuroscientific principles catered to athletes who want to improve their performance by providing strategies validated by research that would help improve their psyche into thinking better with more clarity and focus. This can be applied in training and competition while allowing them to enhance their overall resiliency.
Dr. Elizabeth Lombardo is on a mission to free people from the stress of perfectionism caused by their inner critics. She is the country's most widely interviewed celebrity psychologist, with hundreds of radio and TV appearances on shows like Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News, and others. She has been quoted in media outlets, including The New York Times, The Wall Street Journal, Money Magazine, Forbes, Women’s Health, and Cosmopolitan. Her articles are frequently found in SUCCESS, Fast Company, Entrepreneur, Better Homes & Gardens, and other publications.
Dr. Elizabeth Lombardo has the best tips in her new book "GET OUT OF THE RED ZONE." It is the book you need to help and guide you to destress and focus on things that will make you truly successful. The "GET OUT OF THE RED ZONE" book has everything you need and more to have the right frame of mind to overcome all of life's challenges.
WEBSITES:
https://www.elizabethlombardo.com
https://www.elevatesportspsychology.com/
SOCIAL MEDIA:
LinkedIn: https://www.linkedin.com/in/drelizabethlombardo/
Facebook: https://www.facebook.com/Dr.Elizabeth.Lombardo
Twitter: @DrELombardo
Instagram: @drelombardo
Youtube: https://www.youtube.com/c/ElizabethLombardo