Nick shares his personal experience with mental health issues and the changes he would like to see in the yachting industry. He opens up about personal losses experienced due to a lack of mental health support and how crucial it is that this is prevented by creating more awareness. With a key focus on men and mental health this month, we delve into the details around the support needed and how there is still a massive need for mental health awareness throughout our industry for crew to flourish and grow in their careers

To Contact Karine Rayson:

www.thecrewcoach.com

#mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation

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