Mental Black Mom

Mental Black Mom

By Cimone AniqueHealth & FitnessMental Health
Download on the App Store

Mental Black Mom episodes

  • It's Yours and You Deserve

    This week we are joined by trauma-informed liberation and wellness coach Jae of The JaeLux Yellness Project.

    Join us as we discuss the true meaning of self-care, the intergenerational trauma often responsible for causing disconnection from self in black women, and the importance of community in your healing journey.


    Connect with Jae

    IG & Threads: @_jae.lux

    YouTube: @jae_lux

    linktr.ee/_jae.lux



    Support the MBM mission and stay connected:

    Donate:

    https://givebutter.com/mentalblkmominc

    Instagram:

    https://www.instagram.com/mentalblkmom/

    Facebook:

    https://www.facebook.com/mentalblkmom/

    Join the Online Community:

    https://www.facebook.com/groups/mentalblkmom

    Threads:

    https://www.threads.net/@youciiime

    Website:

    www.mentalblkmom.com

    1 hr 19 min
  • Vulnerability With a Side of Anxiety

    LET GET INTO IT! Welcome to the FIRST official episode of the MBM podcast. This week I'm sharing parts of my story in an attempt to practice being vulnerable. I hope it encourages you to do the same when necessary! We'll briefly discuss how ADHD and anxiety are connected and the need for the inclusion of black women/mothers in ADHD research.


    KEEP IN TOUCH!


    Facebook : ⁠https://www.facebook.com/mentalblkmom⁠

    Community: ⁠https://www.facebook.com/groups/mentalblkmom⁠

    Instagram: ⁠https://www.instagram.com/mentalblkmom/⁠

    Website: https://www.mentalblkmom.com/


    Send your stories, collab requests etc. to [email protected]

    26 min
  • Introducing: The Mental Black Mom Podcast

    For more information about Mental Black Mom, Inc.

    www.mentalblkmom.com

    Instagram: @mentalblkmom https://www.instagram.com/mentalblkmom

    Facebook: @mentalblkmom

    https://www.facebook.com/mentalblkmom

    Share your voice. Join our community:

    https://www.facebook.com/groups/mentalblkmom


    10 min

About Mental Black Mom

From the publisher's feed

This podcast was created to provide a platform for black women and mothers to hold space for one another and amplify our voices. It’s not a secret that our experiences with mental health conditions are vastly different due to cultural norms and negative narratives. Join the conversation and share your stories and experiences, you never know who it may inspire or whose life it may save.