Mental Digestion

Mental Digestion

By Precious DockerySociety & CulturePersonal Journals
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Mental Digestion episodes

  • Body Image
    On this episode we speak about body image and where the beauty pressures come from. We explore how we can change our perspective and seek validation from within.
    41 min
  • The N-Word
    In this episode, we talk about the hurt associated with the use of the n-word and who is allowed the use of this historically painful slur.
    29 min
  • R-E-S-P-E-C-T
    IN THIS EPISODE WE TALK ABOUT WHAT RESPECT LOOKS LIKE AND HOW TO ENSURE THAT WE DO THE WORK TO ENSURE THAT WE GET IT.
    22 min
  • First Dates
    On the first episode, we discuss first date Do's and Don'ts. Let this discussion get you thinking and figure out what you want to incorporate.
    37 min

About Mental Digestion

From the publisher's feed

Sometimes its light and fluffy and sometimes it's a full buffet, but its always "something to chew on".