Mental Edge Performance Podcast

By Shayne McGowan

"Take your game to the next level" The top teams in sport regularly use sports psychologists to maintain the sharp edge of focus, determination and a winning mindset. Your Mental Game Coach Shayne McG... more

· Sports

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FAQs about Mental Edge Performance Podcast:

How many episodes does Mental Edge Performance Podcast have?

The podcast currently has 39 episodes available.

Mental Edge Performance Podcast episodes:

March 30, 2020 Episode 29 - Dealing with setbacks
The ultimate setback...Covid 19 has changed life not just for athletes but for the world. How we cope during this difficult time.
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14min
March 20, 2020 Episode 28 - 3 phases for a complete athlete
What is the complete athlete?
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13min
March 09, 2020 Episode 27 - steps to refocus
How to Focus on What You Can Control in your Sports. Focusing on the uncontrollable impacts you in a number of ways: *When you focus on the uncontrollable, it takes your head out of the game, you create negative emotions. you are no longer immersed in the present moment. How do you get your focus back?
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12min
March 03, 2020 Episode 26 - self talk of a champion
How to turn self-doubt into positive self-talk.
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13min
February 24, 2020 Episode 25 - The mindset to perform at the next level
The mindset to perform at the next level...do you have what it takes?
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12min
February 18, 2020 Episode 24 - How pro's improve their mental game
How do pros keep their mental game strong, tough and ready for battle?
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12min
February 11, 2020 Episode 23 - Emotions from the big game
Big games come with big emotions no matter what side you end up on...
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13min
February 04, 2020 Episode 22 - Time to leave the game
When is it time to leave the game?
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13min
January 28, 2020 Episode 21 - Come into the game
Are you ready to go into a championship game?
...more
13min
January 19, 2020 Episode 20 - Trash talkers
How do you handle trash talkers?
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12min

FAQs about Mental Edge Performance Podcast:

How many episodes does Mental Edge Performance Podcast have?

The podcast currently has 39 episodes available.