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Short, powerful episodes to train your mindset and build mental strength. Hosted by coach Akash Arora—no fluff, just real talk that hits.... more
FAQs about Mental Fitness Training (with Akash Arora):How many episodes does Mental Fitness Training (with Akash Arora) have?The podcast currently has 5 episodes available.
August 07, 2025What No One Tells You After KidsYou gave them everything. Now you’re wondering where you went.This episode is for every parent — especially every mother — who’s ever felt like they lost themselves after the kids came along. The version of you before kids didn’t die… she just got buried under expectations, noise, and exhaustion.This isn’t about blame. It’s about resetting. Because you deserve to feel whole, seen, and you again....more7minPlay
July 08, 2025The #1 Secret to a Happier Life (It’s Not What You Think)We’ve been lied to. The key to happiness isn’t status, money, or the next big achievement—it’s something far simpler… and far more powerful. In this raw, real episode, Coach Akash breaks down the longest Harvard study ever done and what it reveals about the secret ingredient to a truly fulfilling life.Whether you’re chasing goals, healing from the past, or just tired of feeling disconnected—this one’s for you. Let’s talk about real connection. The stuff that actually makes life worth living.🎧 Tap in. 📞 Book a 1:1: calendly.com/coachakasharora/30min...more6minPlay
June 26, 2025The Hidden Pressure of Being an Athlete’s ParentBeing a parent is already hard. Being the parent of an athlete? That’s another level.In this episode, I open up about the quiet struggles so many athlete parents face—watching your kid fight their battles on the field, while carrying pressure off of it.This isn’t about drills or stats. It’s about the emotional weight of showing up, believing in them, and sometimes… not knowing what to say.🎧 If you’ve ever felt unsure, overwhelmed, or like you’re carrying their stress with them—this one’s for you....more4minPlay
June 24, 2025Finding Your Purpose (When You’re Not “There” Yet)Feeling behind? Like you should have it all figured out by now? This episode dives into what purpose really means—and why it’s not a title, a job, or a destination. It’s a journey. And you’re right on time....more5minPlay
June 23, 2025Intro to Mental Fitness TrainingJust a quick intro from our host Coach Akash Arora where he speaks about what the podcast is...more3minPlay
FAQs about Mental Fitness Training (with Akash Arora):How many episodes does Mental Fitness Training (with Akash Arora) have?The podcast currently has 5 episodes available.