It's a spill-themed podcast as the gals share what's been burning them out lately and how they get through. Enjoy this little nugget from Noa and how she uses it with her employees as a private practice owner: I will let go of, I am grateful for, 3 things I will focus on. Alyssa, Courtney, and Sarah share additional tips and tricks for managing mental health as therapists themselves. Courtney references this Ted Talk - https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage/transcript

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