In this episode of Moms at Work, Jeanette Tapley is joined by Courtney Devich as they discuss the challenges of anxiety and depression, particularly in the context of motherhood. Courtney shares her personal journey with mental health, including struggles with anxiety and postpartum depression, and the importance of vulnerability in healing. Together, they explore how faith plays a crucial role in managing mental health, the importance of self-care for mothers, and practical strategies for coping with anxiety. The conversation also highlights the need for open discussions about mental health within families to break the stigma and encourage healing.

Courtney Devich is a mental health advocate, speaker, and coach who specializes in helping moms navigate anxiety and depression. After personally experiencing anxiety and postpartum depression, Courtney is passionate about raising awareness and providing support for mothers struggling with their mental health. Through her coaching and writing, she encourages women to embrace vulnerability, prioritize self-care, and use faith as a tool for healing. Courtney’s mission is to break the stigma surrounding mental health and help mothers find peace and joy in their everyday lives.

Connect With Courtney https://courtneydevich.com/

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Moms at Work is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org