Mental Health And...

Mental Health And...

By Nick Morgan (sometimes Angry Little Welshman)Society & Culture
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Mental Health And... episodes

  • E3 - Angry Little Welshman & One Bad Dream, with Ralph and Ahmad

    TRIGGER WARNING - This podcast covers sensitive topics, has lots of swearing and has real emotions, there are links at the bottom if you need support, enjoy.


    LINKS BELOW

    Welcome to Season 1, Episode 3 of Angry Little Welshman and friends, the fortnightly, seasonal podcast exploring anger, men, mental health and everything in between.  In each episode, as well as hearing about my experiences the last 2 weeks, we are joined by a special guest to hear from them and their experiences on these topics and how they may be using their #ANGERGY.

    In this episode, I am joined by the fantastic Ralph and Ahmad, from USA and Oman, students who met at an international school and made a film called 'One Bad Dream' featuring a young teenager dealing with Intermittent Explosive Disorder.  

    In this podcast, we discuss the cultural differences of mental health, how they came about the diagnosis of Intermittent Explosive Disorder and what they learnt about their mental health in this journey...as well as sneak peeks of their future projects.

    Find the film 'One Bad Dream' here.

    Ralph's Angergy song - Smells like teen spirit by Nirvana

    Ahmad's Angergy song - Let me down slowly by Alec benjamin

    ALW Angry Little Welshman Spotify Playlist

    Get in touch

    Useful Links

    • Samaritans - all ages mental health line - 116 123
    • CALM - adult mental health line - 0800 585858 
    • Give us a shout - youth text support - 85258


      • Special thank you to the bands involved in the intro (hopefully I will get them on someday and hopefully they don't sue me):

      Astpai, Rage Against the Machine, Idles  Off with their heads The Cure

      53 min
    • E2 - Angry Little Welshman & Billy NoMates

      TRIGGER WARNING - This podcast covers sensitive topics, has lots of swearing and has real emotions, there are links at the bottom if you need support, enjoy.

      PS, am also aware that i have a very squeaky chair, which i will not use next time, hope it isn't too annoying! :)


      Season 1, Episode 2. 

       It's finally here.  And, as you'll discover, it's a chat with myself.  This is because of the incredibly frustrating cock-up on my laptop, causing me to lose a lot of data, photos and RECORDINGS OF FANTASTIC INTERVIEWS!!!


      With Jim from Mental Forge
      &
      Ralph & Ahmed, Directors of a film exploring Intermittent Explosive Disorder

      In this episode, I reflect on my rollercoaster of the last few weeks, discover other people who recognise how anger can be turned into positive energy and why you shouldn't spend £109 on school shoes!


      Shout outs to those discussed:
      Mental Forge
      Joe Wicks article
      Wendy Suzuki article

      £109 school shoe article


      ALW links:
      Billy No Mates #Angergy song
      ALW Angry Little Welshman Spotify Playlist
      Get in touch

      Useful Links:
      Samaritans - all ages mental health line - 116 123 

      CALM - adult mental health line - 0800 585858 

      Give us a shout - youth text support - 85258


      Special thank you to the bands involved in the intro (hopefully I will get them on someday and hopefully they don't sue me):  Astpai, Rage Against the Machine, Idles, Off with their heads, The Cure

      34 min
    • E1 - Angry Little Welshman & Jonny Benjamin

      TRIGGER WARNING - This podcast covers sensitive topics, has lots of swearing and has real emotions, there are links at the bottom if you need support, enjoy.

      Welcome to Season 1, Episode 1 of Angry Little Welshman and friends, the fortnightly, seasonal podcast exploring anger, men, mental health and everything in between.  In each episode, as well as hearing about my experiences the last 2 weeks, we are joined by a special guest to hear from them and their experiences on these topics and how they may be using their ANGERGY.

      In this episode, we are joined by brilliant mental health advocate, campaigner and founder of school funding charity Beyond, Jonny Benjamin.   Jonny shares his life experiences with anger, identifying as male, as well as how he has used his angergy for positive change and of course, shared with us the song he thinks of when angry.

      Jonny's angergy song.

      ALW Angry Little Welshman Spotify Playlist

      Get in touch 

      Useful Links

      • Samaritans - all ages mental health line - 116 123
      • CALM - adult mental health line - 0800 585858
      • Give us a shout - youth text support - 85258

        • Special thank you to the bands involved in the intro (hopefully i will get them on someday and hopefully they don't sue me):

        • Astpai
        • Rage Against the Machine
        • Idles 
        • Off with their heads
        • The Cure
          • 57 min

        About Mental Health And...

        From the publisher's feed

        A variety of podcasts from your host Nick Morgan, (sometimes also known as Angry Little Welshman), sharing his experiences of managing his mental health and other emotions, alongside a variety of…