Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37602]

Learn about UC San Diego’s comprehensive mental health and wellness ecosystem, which is designed to empower every student to flourish. Experts highlight new and innovative strategies to meet the unique needs of college students, including precision mental health care. Series: "UC San Diego Health Talks" [Health and Medicine] [Education] [Show ID: 37626]

What is the link between inflammation, depression and nutrition? Mark Rapaport, MD, shares recent research on N-3 fatty acids and how they impact conditions such as depression. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37600]

What is magnetic brain stimulation and how can it be used to improve our health? Dhakshin Ramanathan, MD, PhD, and Zafiris "Jeff" Daskalakis, MD, PhD, join Jyoti Mishra, PhD, to discuss how and why to use therapies such as TMS and MST to treat depression.

Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37597]

Research shows that knowing more about pain and how it works leads to lower pain intensity, moving and exercising more, and improved quality of life. Pain management specialists Valerie Jackson and Iulia Ivan explore pain as a mind-body experience and explain what skills to use to decrease pain intensity and optimize functioning. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37513]

How can new technologies be used to help anxiety and depression? Tarek Rajji, MD, shares recent findings from trials combining brain stimulation with cognitive remediation. John Torous, MD, MBI, takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37592]

Can wisdom be a safeguard for physical and mental heath during difficult times? What kind of resilience has wisdom provided during the COVID-19 pandemic? Dilip V. Jeste, MD, a geriatric neuropsychiatrist who specializes in successful aging, explains the biological and cognitive roots of wisdom as well as how it can be enhanced and harnessed to combat the negative impacts of loneliness. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37591]

Joel Dimsdale discusses his latest book “Dark Persuasion: A History of Brainwashing from Pavlov to Social Media,” which traces the evolution of brainwashing from its beginnings in torture and religious conversion into the age of neuroscience and social media. Dimsdale is distinguished professor emeritus in the Department of Psychiatry at UC San Diego. Series: "Writers" [Health and Medicine] [Humanities] [Show ID: 37324]

Beginning in the 1950s, the United States embarked on an elaborate program to study how LSD might be used to alter the behavior of an enemy. This collaboration between academia and government conducted astonishing studies with little regard for the ethics of experimentation. Joel E. Dimsdale, MD, describes how this research program evolved and shares stark examples of its impact on science and society. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Humanities] [Show ID: 37465]

This session discusses how psychedelic-assisted therapy can relieve suffering in depression and PTSD based on new clinical trials, how they may work with insights from brain imaging studies, how they can be culturally adapted and help reduce racial trauma, and includes further exploration of psychedelics and mental health. Panelists: Robin Carhart Harris, PhD, Professor and researcher, UCSF and Imperial College London; Charles L. Raison, MD, Professor and the Mary Sue and Mike Shannon Distinguished Chair for Healthy Minds, Children & Families, University of Wisconsin, Madison; Sara Reed, MS, LMFT, CEO and founder, Mind's iHealth Solutions. Moderated by Elissa Epel, PhD, Vice Chair for Adult Psychology, UCSF. Series: "Emotional Well-Being in Times of Crisis" [Health and Medicine] [Show ID: 37480]