Hi everyone, Craig here. Today (October 10th) is Mental Health Awareness day and there's something I want to share with you all about Mental Health. This Podcast isn't about football and it's totally fine if you don't listen. I discus things which some may find upsetting or triggering, so again please feel free to NOT listen. Likewise, I swear a bit.

I'm fine, this is not about me (well it is in a way but not in the arrogant way) and I'm getting help - it's for you, to hopefully spread the message that it's OK, to not be OK.

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