Ladies, do you know that having orgasms helps you improve your mental health? Listen to this episode and let's connect.

#mentalhealth #mentalhealthawareness #mentalhealthmatters

#orgasms # 

Exploring Mental Health & Postpartum Depression

Tune in to my latest episode where I discuss postpartum depression and mental health challenges for new parents. Learn to identify symptoms, seek help, and create a supportive community. Let's break the stigma around mental health together. Don't forget to like, share, comment and subsvribe. You're not alone on this journey. #MentalHealthMatters #PostpartumDepression #Motherhood #MentalWellness #Supportformoms #MaternalMentalhealth 

Hey guys, this is my first episode this year after a whole year of no recording. I explain why I was away and how I've been doing. Kindly listen and let's interact. Also, don't forget to subscribe, like and share. Thank you for tuning in, I love you all. #mentalhealth #fibroids #mentalhealthawareness #fbroidsawareness #podcast

Are you going through mental health struggles and need someone to talk to even if it's anonymously? You may drop me an email at [email protected], or inbox me on Facebook at Sha's Voice, a black girl's mind. I would love to hear from you. 

Hey good people, welcome to Sha's voice very first podcast. I want to journey through my mental health and start healthy conversations on how to best promote stable, healthy mental states by telling you my story and talking openly about my struggles and everyday fights. 

I'd love to hear from you, your testimonials, your stories, and most importantly, your thoughts on this episode. You may email me on [email protected] and let's talk!!!