Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Anorexia Nervosa. Get Scrambled Heads here Facebook This is our second episode in our kids week special. You will find our review of the book followed by our fantastic interview with Emily. I was such a pleasure to speak to her and we think that … Continue reading "Episode 70 – Scrambled Heads by Emily Palmer"

Find out more at www.mentalhealthbookclub.com Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 7007 http://bit.ly/1s7txdq Mind The Mental Health Charity Infoline: … Continue reading "Episode 69 – In my Heart A book of Feelings by Jo Witek and Illustrated by Charlotte Roussey"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses assault, suicide, dealing with debt, Counselling Directory #mentalhealth on twitter to find out more about the community Feel the fear and do it anyway Susan Jeffers We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss: How after an … Continue reading "Episode 68 – Interview with Dan Udale from the Know Yourself Podcast"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence. If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness 0121 522 … Continue reading "Episode 67 – Resilience with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Get The Resilience Doughnut books here We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong … Continue reading "Interview 11 – Lyn Worsley author of The Resilience Doughnut"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Find Resilience Doughnut  at: Twitter The Resilience Doughnut Website Australia The Resilience Doughnut Website UK Get the book here If you feel suicidal call 999 immediately. If you need to talk you can contact: … Continue reading "Episode 66 – The Resilience Doughnut"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour (violence towards animals). If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more at their website http://bit.ly/2wMpKZ5 Mental Health Resources: Rethink Mental Illness … Continue reading "Episode 65 – Re-release of Bipolar Disorder with The Secret Psychiatrist"

Find out more at www.mentalhealthbookclub.com This podcast discusses positive affirmations and maintaining long distance friendships. Get the magazine here This is our third review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 64 – Our Review of October’s Happiful Magazine"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, phantom pregnancy,  forcible restraint, hospitalisation and sectioning. Get Searching for Brighter Days: Learning to manage my Bipolar brain  Here We were so happy to speak to Karen Manton about her book Searching for Brighter Days: Learning to manage my Bipolar Brain from Trigger Publishing’s … Continue reading "Interview 10 – Karen Manton Author of Searching For Brighter Days: Learning To Manage My Bipolar Brain"

Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses psychosis, a phantom pregnancy, and infidelity. Find Karen Manton at: Twitter Facebook Triggr Publishing Website Get her book here If you feel suicidal call 999 immediately. If you need to talk you can contact: Samaritans on: 116 123 (UK) 116 123 (ROI) Find out more … Continue reading "Episode 63 – Searching for Brighter Days: Learning to manage my Biopolar Brain by Karen Manton"