Here are the subreddits used  in this podcast:

https://www.reddit.com/r/Anxiety/

https://www.reddit.com/r/depressionregimens/

https://www.reddit.com/r/GFD/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me anytime at: [email protected]

In this episode we talk about everything from dealing with panic attacks to finding communities in all shapes and forms.

Here are the subreddits I used:

https://www.reddit.com/r/dbtselfhelp/

https://www.reddit.com/r/MMFB/

https://www.reddit.com/r/psychotherapy/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also feel free to email me at: [email protected]

In this podcast we talk about everything from reaching the "Wise Mind" to whether or not porn addiction actually exists.

Here is the video from Dr. Nae's Talking Bar with Clara who opens up about her problems with hair pulling:

https://www.youtube.com/watch?v=LG7AsHbfL9c

Here are the subreddits used in the podcast: 

https://www.reddit.com/r/Advice/

https://www.reddit.com/r/schizophrenia/

https://www.reddit.com/r/Trichsters/

Don't forget to check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode we talk about everything from dealing with an ex girlfriend who you thought was "the one" to dealing with the problems of trichotillomania.

Here are the links to J.T.'s

Linktree: https://linktr.ee/j.t.wahlberg

His Book, "I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol:

https://www.amazon.ca/Forgot-Stay-Sober-Kicking-Addiction/dp/1525594125/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1613677797&sr=8-1

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

J.T. was a great guest, who shares his thoughts on being sober and his life-threatening journey to quitting alcohol. We also talk about the problems with glorifying drug use in the media and he gives his thoughts on young men and masculinity.

Here are the subreddits I used in todays podcast:

https://www.reddit.com/r/neurophilosophy/

https://www.reddit.com/r/alcoholism/

https://www.reddit.com/r/BodyAcceptance/

Don't forget you can check out all things casual at: 

https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about everything from when consciousness developed in humans to dealing with a different body type where everyone looks different than you.

Here are the subreddits used in this video: 

https://www.reddit.com/r/addiction/

https://www.reddit.com/r/Antipsychiatry/

https://www.reddit.com/r/Anxiety/

You can check out all things casual at: https://linktr.ee/Casual_Empire

In this episode, we talk about everything from whether or not anti-psychotics are really working to dealing with anxiety and bad customer service.

Hahahaha sorry about the cutoff there at the end. I pressed the cutoff button too fast.

Here are the reddits that I used in the podcast:

https://www.reddit.com/r/afterthesilence/

https://www.reddit.com/r/MMFB/

https://www.reddit.com/r/SuicideWatch/

You can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email us at [email protected]

In this video I talk about everything from dealing with sexual assault to dealing with not liking your own appearance. 

Here are the subreddits I used in this podcast:

r/getting_over_it: ttps://www.reddit.com/r/getting_over_it/

r/leaves: https://www.reddit.com/r/leaves/

r/Anger: https://www.reddit.com/r/Anger/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode I talk about everything from dealing with being a virgin at 24 to being angry at a sister's boyfriend for bragging about his body count. 

Here are the subreddits that I referenced:

r/mentalillness: https://www.reddit.com/r/mentalillness/

r/Antipsychiatry: https://www.reddit.com/r/Antipsychiatry/

r/sad: https://www.reddit.com/r/sad/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at [email protected]

In this episode we talk about everything from a person struggling with an acquaintance's suicide to a person who had problems with their psychosis diagnosis. 

Here are the subreddits in the podcast:

r/BipolarReddit: https://www.reddit.com/r/BipolarReddit/

r/DysmorphicDisorder: https://www.reddit.com/r/DysmorphicDisorder/

r/helpmecope: https://www.reddit.com/r/helpmecope/

In this episode we tackle everything from young man who had the police called on him while experiencing mania to a young man who feels like he has nothing to offer the world.