Here is the subreddit used in this podcast: https://www.reddit.com/r/MensMentalHealth/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the pressures of being a provider and a protector of a household and how to navigate that.

Here is the reddit post used in this podcast: https://www.reddit.com/r/leaves/comments/yojjcw/100_benefits_for_100_days/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about a reddit user who documented 100 benefits of quitting weed for 100 days. 

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk why, logically speaking, you shouldn't judge the whole of society off of one person who hurt you.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of attacking arguments instead of character when it comes to debates.

Here is the subreddit used in this podcast: https://www.reddit.com/r/alcoholism/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about being irritable when struggling with sobriety and how to avoid lashing out.

Here is the subreddit used in this podcast: https://www.reddit.com/r/mentalhealth/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about what to do when you don't have the same passion you used to.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important to assess the situation BEFORE you freak out.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about how our egos can add to the anger already inside us and how to focus that into more productive things. 

Here is the subreddit used in this podcast: https://www.reddit.com/r/leaves/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of being truthful about our addictions whether or not moderation is the key to drug use.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about staring and why it's rude, as well as why it's important to run towards the things you fear... within reason.