Here is the article used in this episode: https://lifeisbeautiful.org/statistics-on-fatherless-homes/

Here is the clip used: https://www.youtube.com/watch?v=M1612L2FMHo&t=92s

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why I focus so much on fatherlessness and why I think it has something to do with many of the problems that face men today.

Here is the subreddit used in this podcast:  https://www.reddit.com/r/MensMentalHealth/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important for men to put up boundaries and enforce them.

Here is the article used in this podcast: https://www.insider.com/ssris-mark-horowitz-antidepressants-serotonin-chemical-imbalance-false-2022-9

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important to know all of the information when it comes to what you put in your body.

Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important to be honest with yourself about your struggles.

Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of not holding a grudge against someone who has hurt you with their addictions in the past.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about what my thoughts are on drinking or using drugs if you have social anxiety.

Here is the subreddit used in this podcast: https://www.reddit.com/r/MensMentalHealth/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important for men to have other men to rely on and to open up to.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why it's important to scrutinize what you believe.

Here is the subreddit used in this podcast: https://www.reddit.com/r/PornAddiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about some tips from reddit on how people have quit porn and I give my opinions on them.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

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In this episode we talk about how being nice can eventually lead to anger outbursts and why it's important to put up very clear boundaries.