If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

In the season 3 finale we sit down with my dear friend, Fox Smith, to discuss her journey and how she utilizes art to communicate her point of view. A multi-talented artist, story teller, actress, and overall bad ass, Fox has paved her own way in the world and whether its graphic arts or tattooing she is always holding space for mental wellness to shine through.

FIND OUT MORE ABOUT FOX

Website: www.rockettefox.com

IG: https://www.instagram.com/rockettefox

WATCH LIMINAL

 ⁨@TeamLiminal⁩  https://youtu.be/v3an1j1RFms?si=suGGJMu_R_Mv6RH2

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

Asha Mae (she/her) is a multi hyphenate artist. A wife, a mother, as singer, an entrepreneur, and my good friend from across the country! I am in AWE of the woman she is and the things she does to express her art, her soul, and her light! I’m so grateful to have Asha on as this week’s guest, check out her art in ALL FORMS below!!

SHOP: https://shopashamae.com/ INSTAGRAM: https://www.instagram.com/asha_mae_clays/

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

What a treat and a dream to have camaraderie with this incredibly talented musician. This week on Mental Health Chat Monday I sit down with my good friend Chan Maurice Evans (he/him) to discuss the music industry’s effect on small artists, how creativity has served us both as artists and humans, and family dynamics. Make sure to check out his “They Called Me a Sellout: Being Black in the “White” Rock & Roll Industry” docuseries at the link below!

WATCH THE "SELLOUT" SERIES https://www.patreon.com/3220Films?utm_campaign=creatorshare_creator

CHAN'S SOCIALS

Instagram: https://www.instagram.com/youpeopl_music/

Facebook: https://www.facebook.com/3220Films

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

My dear friend Christina Warden (she/her), a licensed therapist brought me into not one of, but many of the worlds that she has lived through. Christina shares her story about healing from the trauma she has endured. From a fear of dogs to surviving a cult, Christina is the definition of the phrase "We contain multitudes." I am so honored to have Christina trust me with her words and to share how she has survived and reclaimed herself and her story.

CHECK OUT CHRISTINA'S PRACTICE https://www.inclusivetherapists.com/missouri/brentwood/christina-warden

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. This week on Mental Health Chat Monday we have a very special guest joining us!

A Shamanic healer, a fiercely talented musician, and a very dear friend of mine, Sahsheet Yamin! Sah and I get into everything from her journey to shamanism, plant medicine, and how the hand pan found her. Find San and her offerings at the links below!

@99DECREES

99DECREES.COM

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

On today's episode I sit down with Jamie Linsin, my good friend and professional psychologist to discuss his mental health journey, how that led him to his career in psychology, and how to be of support to others and ourselves during this extreme socio-political climate. As well as the upcoming, trans-affirming theatre project he and I are working on.

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

We're back with guests and this time we have our first repeat guests! Jaz and Jeremy and I have been friends for over a decade and a lot happens in friendships that last that long. In this episode we discuss the ups and downs of our friendship and how it has survived this long. 

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

Your host with the most has returned with a new season of thought provoking and powerful conversations, but first, let's check in and see where he's been. A lot of things have happened since August of 2023 and returning to this podcast with a slightly updated format has been so healing. This season of Mental Health Chat Monday is dedicated to the memory of my big brother Donte'z Jordan. Rest well brother, we love you. 

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

I am so honored to have St. Louis's own Michelle Dillard as a guest on this week's episode of Mental Health Chat Monday! This was such an inspiring episode about reinvention, working through changes and periods of transition, stepping out on Faith, and menopause. Black women, this episode is dedicated to you!

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

Welcome to season 2! In today’s episode I’m chatting with the love of my life, my partner Ronnie Brake! Ronnie and I talk about mental health in relationships, the important of communication, and seeing all sides of every situation! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.

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Youtube: https://www.youtube.com/channel/UCaYB_ExEW66VLhRszmMHK0g