Mental Health Diaries

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are excited to be back for another Talk With us Tuesdays episode! Welcome to the newly open SWC paddock! In this episode, you get to hear DesiGirl talk about one of her passions... Formula 1! She explains the sport to L4dyDMC and teaches us how last season was one of the most filled of Mental Health challenges! 

Are you a Formula 1 fan or a new formula one fan and want to know how Mental Health was prominent this last Season? Want to hear DesiGirl's take on the last season as a fan and L4dyDMC's outsider and unbiased opinion? Then make sure to tune in to today's episode to hear what the ladies had to say!

**Silent Warrior Chronicles' "Talk With us Tuesdays" podcast is Sponsored by BetterHelp

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are excited to be back for another Talk With us Tuesdays episode! In this episode, you get to hear the ladies discuss a movie that many Brad Pitt & Angie fans will be familiar with and may even be able to relate to and that is Mr. & Mrs. Smith (2005). The ladies discuss the movie & how their relationship as sisters/warriors is comparable to Jane & John Smith's in the film.

Mr. & Mrs. Smith or Mrs. & Ms. L4dyDMC & DesiGirl... who's the dream Mental Health team?... or are they BOTH dream mental health teams? To find out what the ladies had to say make sure to tune in to today's episode!

**Silent Warrior Chronicles' "Talk With us Tuesdays" podcast is Sponsored by BetterHelp

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are stoked to be back for another Talk With us Tuesdays episode! In this episode, you get to hear the ladies discuss a topic that all of us Warriors are familiar with and that is relationships & Mental Health. Whether it be our relationships with family, co-workers, classmates, friends, or significant others we have all been impacted in one way or another by these daily interactions. The ladies here at SWC are no exception! 

Hear DesiGirl & L4dyDMC discuss how every hat they've worn has impacted them and how they believe others who share these same hats/titles may be impacted by these types of relationships as well. To find out what they ladies had to say make sure to tune in to today's episode!

**Silent Warrior Chronicles' "Talk With us Tuesdays" podcast is Sponsored by BetterHelp

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are stoked to be back for another Talk With us Tuesdays episode! In this episode, you get to hear the ladies discuss a topic that we know many of us Warriors are familiar with... Make-up and Skin Care! One of our ladies here at SWC is #TeamMakeUp while the other is #TeamSkinCare... can you guess who is who? ;). In this episode, the ladies discuss how their love for their specific self-care activity came to be and how it has helped/hindered their Mental Health journey. 

Has each of the ladies' self-care activity always been conducive to their Mental Health? How do they believe society manages make-up and skin care and can it become detrimental to our self-esteem? To find out the answers to these questions (and to find out who is our skin care expert and our aspiring MUA) make sure to tune in to today's episode!

**Silent Warrior Chronicles' "Talk With us Tuesdays" podcast is Sponsored by BetterHelp

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are excited to be presenting another episode of Talk With Us Tuesdays! In this episode, you get to hear the ladies discuss a topic that we know has touched many of us...yes, if you've been a student this one will resonate with you... we're talking about Grades & Standardized Testing! This discussion revolves around the societal belief that having "higher grades", "higher test scores", and being "book smart" somehow guarantees a person's success in life. The ladies are able to laugh about this and discuss it now; however, both of them have known what it's like to be put under pressure on different ends of the spectrum with their schooling: one of the ladies for being "booksmart" and needing to keep up her grades and the other for being "street smart" and having to pick up her grades. 

Which of the ladies was which and how did they each feel the pressure of grades and standardized testing during their schooling as well as in everyday life? How did all this contribute to their mental health and what are their beliefs on grades/test accurately measuring a person's "intelligence"? To find out the answers to these questions you certainly won't want to miss this episode!

**Silent Warrior Chronicles' "Talk With us Tuesdays" podcast is Sponsored by BetterHelp 

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are super excited to be back with another episode of Talk With Us Tuesdays! In this episode, you get to hear the ladies have some fun :) while discussing the "Auntys and Uncles" of the South Asian Community & the "Mayores" of the Latino Community. This discussion revolves around some of the things the ladies hear from the older generations that make them laugh but that also contribute to their Mental Health due to the societal pressures that it places on the younger generations. 

This episode explains, in a fun way and more detail, how DesiGirl & L4dyDMC are working to change and break these older patterns of thinking. Want to hear some of things the ladies have been told by their "Auntys & Uncles" that that they are learning to laugh about and answer to? Then you certainly won't want to miss this episode!

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are super excited to be back with another episode of Talk With Us Tuesdays! In this episode the tables are switched! If you've been following the start of this season you'll remember that last week it was L4dyDMC who channeled her inner Oprah to interview DesiGirl about her TBI. Today, it is DesiGirl who gets to put L4dyDMC in the guest chair and interview her about her struggles and childhood experiences!

DesiGirl leads the episode as L4dyDMC talks about how being overprotected has impacted her life... even to this day! This episode will explain in more detail why L4dyDMC is the way she is as you hear her on the podcast. You will hear her story in full detail including how DesiGirl has become her real life Aurora helping this Dark Fae find her wings :) and her voice. Curious about what we mean and want to know how this Dark Fae was born in the Moors? Then you certainly won't want to miss this episode! 

Welcome Back Warrior Nation!

DesiGirl & L4dyDMC are super excited to be back in the recording studio for this second episode of Season 3! In this episode, L4dyDMC channels her inner Oprah and interviews DesiGirl on a topic that many of you warriors have been asking about and that she has mentioned quite frequently here on Talk with us Tuesdays: her TBI. In this second episode we hear DesiGirl go more into detail on how this happened and give us all an update on how life is with this new normal. 

Interested on hearing how DesiGirl has been doing and how her support system (i.e. DesiMunda, her family and L4dyDMC) have helped (or not) with her recovery process? Interested in hearing about the symptoms that DesiGirl has been having since her TBI diagnosis and how she has been working through them? For this and MUCH more you surely won't want to miss this episode! :) Enjoy!

Welcome Back Warrior Nation!

After a brief end of the year hiatus, DesiGirl & L4dyDMC are super excited to be back in the recording studio for you for their BRAND NEW Season... yes, It's time for Season 3 Warriors! In this first episode of the Season, and of 2022, the ladies discuss how they typically begin their New Year (i.e. setting goals, planning, etc.) to help ease their end of the year/beginning of the year anxiety. They also give an update on how their Mental Health was during the latter part of 2021 (DesiGirl with her TBI & L4dyDMC with her medication/talk therapy) and how their friendship has blossomed (and adapted) to each of the ladies' individual journeys throughout the past year [for those warriors that have been asking for these latter updates... this one is for you!] ;)

This is open Season everyone and this is only the first episode of many :). We're delighted to be back and to have you back! We can't wait for you to see all the surprises that are in store for you in Season 3!! Thank you for your continued support. Now, without further ado, please enjoy the episode ;).

Welcome Back Warrior Nation!

After a brief hiatus, DesiGirl and L4dyDMC are DELIGHTED to be back in the recording studio for you for this brand-new Season of talk with us Tuesdays! The ladies are starting off this Season, as always, with this brief trailer. What we can tell you here is that this Season is open Season which means expect ANYTHING because there are LOTS of fun surprises, topics, and discussions on the way. Anyway, we'll let the lady... we mean the ladies... LOL never mind ;) we'll just let the trailer do the talking and tell you all the fun details about what to expect on this Season of the SWC podcast. 

See you back here every Tuesday Warrior Nation! You DEFINITELY won't want to miss this new adventure ;).

Xoxo DesiGirl & L4dyDMC Xoxo