Listen to this powerful testimony of healing from Madelon, who healed herself of headaches, fatigue, sadness, and more with the Medical Medium information! She also healed her daughter from gut issues and diarrhea.

In this episode we talk about:

* Receiving validation for symptoms

* Finding answers and healing

* Accepting family members responses to our healing journey

* Medical Medium tools and having discipline

For more information on how to heal, check out

https://www.medicalmedium.com/

Get full access to Joshua Alexander at mentalhealthfreedom.substack.com/subscribe

The high fat/protein trends have been all the rage these past few decades. In this episode, I discuss how to taper off these fad diets, once you learn how the body truly works, and how to heal! I discuss:

* Why high protein high fat is not a good idea

* The importance of glucose and trace minerals for mental health

* Tips for lowering daily fat intake

This is the Medical Medium morning cleanse that I mention:

https://www.medicalmedium.com/blog/medical-medium-morning-cleanse

Get full access to Joshua Alexander at mentalhealthfreedom.substack.com/subscribe

This is an introduction to what I would start doing if I were first diagnosed with mental illness today, knowing what I know now.

I discuss:

* Knowing it’s not your fault

* Immersing yourself in the Medical Medium information

* Daily meditations for healing trauma

* Getting started juicing celery

Here is a link to the Medical Medium podcast:

Here is the Omega Juicer (MM900HDS Low Speed Masticating Celery Juicer) that I use:

https://omegajuicers.com/collections/low-speed-horizontal-juicers/products/mm900hds-low-speed-juicer

When you know what’s causing symptoms of “mental illness”, and what steps to take, there is a path forward. I wish you the best on your healing journey!

Get full access to Joshua Alexander at mentalhealthfreedom.substack.com/subscribe