Mental Health in Christian Communities: Breaking the Stigma

In this episode of Confidence in Coffee, host Ashley Henriott dives into the crucial yet often overlooked topic of mental health within the Christian community. She discusses how faith intersects with mental well-being and addresses the stigmas and misunderstandings surrounding mental health issues. Ashley shares personal insights, biblical examples, and practical steps for those who are struggling, reinforcing that it's okay to seek help and that mental health challenges do not equate to weak faith.

 Introduction
 Why It's Okay Not to Be Okay
 Faith and Mental Health
 Addressing Stigma in Christian Circles
 Understanding Mental Health
 Personal Journey
 Mental Health in the Bible
 Prayer and Scripture
 Practical Steps for Mental Health
 Finding Hope in Christ

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