In this brief but impactful Mental Health Minute, Matthew Knabe, MA, LPCC, host of the Experience Emerge (ExEm) Podcast, shares practical insight on calm parenting. Learn how to respond—not react—in challenging moments, build emotional safety with your children, and model regulation that helps the whole family thrive. Parenting isn’t about perfection—it’s about presence. A healthier kid starts at home.

Emerge.org "You Don't Have to Walk Alone"

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