Mental Health Musings

By Yellowcheer - Mental health

Mental Health Musings selected by Feedspot panelist in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Grateful and thank you for listening.

I am a NIMH... more

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FAQs about Mental Health Musings:

How many episodes does Mental Health Musings have?

The podcast currently has 27 episodes available.

Mental Health Musings episodes:

September 04, 2024 Of Mental Health Helplines & Seeking Support | Dolly Sharma
We delve into mental health helplines and broader thoughts on seeking support, mental health perspectives, misconceptions and a lot more with the wonderful Dolly Sharma. So many nuggets you can relate to..

Dolly is the co-founder of Pukar foundation, a free emotional support & suicide prevention helpline. She is a certified mental health first aider and QPR Suicide Gatekeeping instructor.

Trigger Warning: Mention of suicide in the episode.

Pukar Foundation (India)
Free Helpline 9663896669
10AM-2PM

Tele-MANAS helpline number - 14416

If you are experiencing distress or are concerned about someone else’s mental health, please contact your national or local helpline or nearest healthcare provider for support.
Do follow the podcast, like and share it with your circle, if this made any difference to you.
The better we are aware, the better we can take care of ourselves and those we love.

'Mental Health Musings' is currently on the Top 50 Best Mental Health podcasts on the internet and also on the Top 10 in India as featured by Feedspot.

Stay connected on Instagram @yellowcheeryc.
Listen to 'Mental Health Musings' wherever you listen to podcasts like spotify, apple podcast, overcast etc.
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1h 11min
August 03, 2024 What is Mindfulness? | Shilpa Tambe
Unravelling Mindfulness with Ms Shilpa Tambe.
What is mindfulness, how does it help one's mental well-being, the challenges, the science behind it, how can we practice it daily and so much more!
Shilpa Tambe is a counseling psychologist, follows mindfulness practices in her day-to-day life and has been practicing in Pune for around 7 years.
Don't forget to follow the podcast, rate and share it with your circle.
The better we are aware, the better we can take care of ourselves and those we love.
'Mental Health Musings' is currently on the Top 50 Best Mental Health podcasts on the internet and also on the Top 10 in India.
https://podcasts.feedspot.com/india_mental_health_podcasts/
Stay connected on Instagram @yellowcheeryc.

Listen to 'Mental Health Musings' wherever you listen to podcasts.
...more
1h 1min
July 03, 2024 The Thing about Hope (Part 2)
We need hope to survive and the good news is it is a skill that can be developed and it is possible to rediscover hope as revealed by numerous researches and studies. Listen in. All is well..
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11min
June 01, 2024 The Thing about Hope (Part 1)
We all need hope, and we all lose the sense of hope from time to time. But the good news is hope is always out there and we got to look for it. Research and experiences also guide us through this. Listen in.

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7min
May 02, 2024 An Entrepreneur's Perspective on Work Stress | Prithvi Raj Tejavath
Prithvi delves into his personal journey as an entrepreneur, reflecting on the challenges of stress he encountered vis a vis the demanding work settings and how he found balance amidst work pressures. He reflects on his experiences and shares insights on managing stress in the workplace.

Prithvi is a serial entrepreneur and has played pivotal roles in various prominent startups, building great products. His expertise spans across diverse sectors, including consumer companies, lifestyle, fintech and is currently heading investments vertical at one of the leading fintech startups. Prithvi is an alumnus of IIM A and IIT Roorkee and is a passionate sports enthusiast.
'Mental Health Musings' is currently on the Top 50 Best Mental Health podcasts on the internet and also on the Top 5 in India.
https://podcasts.feedspot.com/india_mental_health_podcasts/
Stay connected on Instagram @yellowcheeryc.
...more
52min
March 22, 2024 What is Depression? | Dr Harkishan Mamtani
We try to understand the universe of depression in this episode with Dr Harkishan Mamtani.
The conversation demystifies depression and will help strengthen your understanding of it; what is depression, the symptoms, what happens in the brain in depression, the causes, ways to cope and a lot more. Tune in to the episode and enhance your understanding.
Don't forget to share it with your circle to spread awareness.
The better we are aware, the better we can take care of ourselves and those we love.
Dr Harkishan is MD Psychiatry and Post doctoral fellow of Neuropsychiatry from the prestigious institute NIMHANS. He is also a member of the royal college of Psychiatrists, UK and has more than 20 research papers published in national and international journals.

'Mental Health Musings' is currently on the Top 100 Best Mental Health podcasts on the internet and also on the Top 15 Best India Mental Health podcasts on the web.
https://podcasts.feedspot.com/india_mental_health_podcasts/

Tele-MANAS helpline number - 14416

Stay connected on Instagram @yellowcheeryc.
...more
46min
February 14, 2024 How Communication Can Enhance Our Mental Well-Being | Sarika Singh
Be it better expressing ourselves, building and nurturing relationships, wading through social anxiety, how can effective communication help us enhance our mental health; tune in to a lovely, warm conversation with Sarika Singh.
Sarika is a recipient of the Karamveer Chakra Global Fellowship by the United Nations and a communication expert with two and a half decades of experience in fostering communication skills.
Stay connected on Instagram @yellowcheeryc.
'Mental Health Musings' is currently on the Top 100 Best Mental Health podcasts on the internet
https://podcasts.feedspot.com/mental_health_podcasts/
It is also on the Top 15 Best India Mental Health podcasts on the web.
...more
1h 2min
January 16, 2024 Is Crying Good?
Why do we cry? And what happens if we don't? There is a science behind those innocent tears.

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6min
December 12, 2023 Pursuit of Happiness
One's pursuit of happiness is a personal journey but you have the power to find it.
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6min
October 30, 2023 Limits Exist in the Mind
We tend to miss out on so many things because we give in to our self doubts. Try taking a step beyond them, give yourself a chance to experience the good.
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4min

FAQs about Mental Health Musings:

How many episodes does Mental Health Musings have?

The podcast currently has 27 episodes available.