In this episode, CICMH Director Marija Padjen and Canadian Mental Health Association, Ontario Division’s Director of People and Wellness Kirstin Grant will share tips and resources for both staff and students returning to in-person campus life. They will also highlight a resource created by CMHA Ontario on returning to the physical workplace.

In this episode, our guest Jean Hopkins will share an overview of the opioid crisis in Ontario, highlight how students and staff can learn more about problematic substance use and list harm reduction strategies and resources for campuses. 

Jean’s experience includes leading a substance use and addictions portfolio with a focus on substance use policy and treatment in Ontario.

This episode explores Men's Mental Health. We spoke to recent graduate and Jack Talks speaker Riley Wells about Mental Health on Campus and his take on the term Toxic Masculinity. 

Today we are joined by Dr. Efrosini Papaconstantinou who is going to talk about the importance of sleep and the consequences of poor sleep to mental health on post-secondary students.

Efrosini  is an Associate Professor within the Faculty of Health Sciences at Ontario Tech University, and is a scientist at the Center for Disability Prevention and Rehabilitation (CDPR). Her program of research is embedded in the sleep sciences.