Mental health

By Dr. Puneeta Pareek

The state of cognitive and behavioural well-being is referred to as mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and ... more

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FAQs about Mental health:

How many episodes does Mental health have?

The podcast currently has 19 episodes available.

Mental health episodes:

September 27, 2020 Thought for the day!
Everyone is hero in their own stories, the only difference is our perception.
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1min
September 25, 2020 Stress myths you might believe
Some stress myths which you might believe.
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1min
September 23, 2020 How to practice positivity in life?
Give priority yourself first. Don’t rely on an outside source of positivity, give positivity to feel positivity first.
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4min
September 22, 2020 Why we get stuck in the past?
We unconsciously believe that we need to repeat the past to resolve it. Eventually that regret will not give you the permission to coming out.
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1min
September 21, 2020 What do you do when something is not in your control?
So here, I’m giving you some simple tips, which can help you to control the situation. It’s normal to be upset sometime.
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1min
September 19, 2020 Procrastination!!
We need to put the efforts in a first place and finishing the task on the last place.
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1min
September 19, 2020 Why Self Love is necessary in life??
Self love is necessary because it is the foundation for all good relationships with yourself and others.
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2min
September 19, 2020 Mental health (Trailer)
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1min
September 19, 2020 How to develop self love??
Through my podcast i‘m trying to introduce some basic exercise related to self love.
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1min

FAQs about Mental health:

How many episodes does Mental health have?

The podcast currently has 19 episodes available.