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Mental health
Mental health episodes
- 1 min
- 1 min
- How to practice positivity in life?Give priority yourself first. Don’t rely on an outside source of positivity, give positivity to feel positivity first.4 min
- Why we get stuck in the past?We unconsciously believe that we need to repeat the past to resolve it. Eventually that regret will not give you the permission to coming out.1 min
- What do you do when something is not in your control?So here, I’m giving you some simple tips, which can help you to control the situation. It’s normal to be upset sometime.1 min
- Procrastination!!We need to put the efforts in a first place and finishing the task on the last place.1 min
- Why Self Love is necessary in life??Self love is necessary because it is the foundation for all good relationships with yourself and others.2 min
- 1 min
- How to develop self love??Through my podcast i‘m trying to introduce some basic exercise related to self love.1 min
About Mental health
From the publisher's feed
The state of cognitive and behavioural well-being is referred to as mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and…
how they think, and behave. My podcast is basically based on Self awareness as well as self love!