Mental Health, RECLAIMED. with Dr. Azi & Friends

Mental Health, RECLAIMED. with Dr. Azi & Friends

By Dr. Azi JankovicHealth & FitnessMental Health
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Mental Health, RECLAIMED. with Dr. Azi & Friends episodes

  • Catching Up With Azi

    Let's catch up - here's what's been going on.

    —

    Connect with Azi, your host, on social media:

    https://www.facebook.com/Dr.AziJankovic

    https://www.instagram.com/Azi.Jankovic

    Send in a voice message: https://anchor.fm/withinus/message

    ---
    Send in a voice message: https://anchor.fm/withinus/message
    10 min
  • How to Reduce Stress and Tap into Greater Success and Magnificence with Brad Yates aka "Tap with Brad"
    In this episode, we’re sitting down with Brad Yates of “Tap with Brad”. Brad teaches everyone from elite athletes, CEOs and actors to people struggling with addiction how to master their emotions. He uses something called Emotional Freedom Techniques (EFT) to help people overcome fear and stress to improve their lives.
    Tune in to today’s very interesting episode with Brad as he joins me to share his story and work.
    —
    Connect with Brad Yates, this week's guest at http://tapwithbrad.com/
    —
    Sign up and attend Dr Azi's FREE masterclass on Course Creation!
    Reserve your seat here: www.drazi.co/JOIN
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    Send in a voice message: https://anchor.fm/withinus/message
    42 min
  • How to Optimize Your Performance with Elisabeth Kristof, CEO of Brain-Based Wellness

    We’re digging deep into neurology and learning some components of behavior change to help reduce how we respond to threat. Pain is just one output of our nervous system that’s under threat. However it’s very possible to train the nervous system to move out of certain threat responding behaviors with somatic processing.

    Here's what we're talking about in today's episode:

    • Elisabeth’s journey
    • Using physical movement as a healing mechanism
    • Cultivating interception
    • How trauma can disassociate us from our bodies
    • Applying neurology to our own experiences
    • Moving out of survival mode and getting into performance mode
    • Intuitive eating
    • Moving with intention
    • Nervous system outputs that are trying to keep us safe
    • In this episode, we’re sitting down with Elisabeth Kristof, founder of Brain-Based Wellness, a holistic practice that combines applied neuroscience with strategic 'drills' and workouts to achieve deep and lasting well-being through the integration of neural exercises that include vision and balance exercises.

      Tune in to today’s highly intriguing episode with Elisabeth as she shares her story on how she got started and her expertise on how we can teach our bodies to work together with the brain so that we can achieve optimal performance in whatever we do.


      NEW! Turn Your Creative Idea into an Impactful and Profitable Business – join the free facebook group with your host www.drazi.co/community

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      Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi –  @azi.jankovic  https://www.instagram.com/azi.jankovic

      Intro & learn about the RISE Mastermind 00:00-2:10

      2:12 Interview with Elisabeth

      Enjoy the episode,

      Azi

      ✨

      —

      Connect with Elisabeth:

      Website

      —

      Did you enjoy the episode? with a friend and subscribe where you’re listening.

      Connect with Azi, your host, on social media:

      https://www.facebook.com/Dr.AziJankovic

      https://www.instagram.com/Azi.Jankovic

      Send in a voice message: https://anchor.fm/withinus/message

      —

      Send in a voice message: https://anchor.fm/withinus/message

      38 min
    • How Selling is Service with Sales Mentor Annie P. Ruggles of "Sales for Empaths"

      We’re talking SALES✨Even in today’s modern world, sales is still the most important factor in any business venture. The main question is, how can we approach it in a way that doesn’t make us too...sleazy? Traditional sales tactics are outdated, but we’re not sure which other methods will truly work.

      If you’re a business owner and you’re scratching your head to find impactful and genuine sales strategies, this might just be the episode you’re looking for. We’re talking about ways to build a strong foundation of trust and loyalty with your customers so that your business can thrive and prosper.

      Episode Highlights:

      • Selling from the heart
      • Growing your impact
      • How to sell in any discipline
      • Why people are wary of sales
      • Traits and practices that make an amazing salesperson
      • The importance of empathy
      • Combining mindset with strategy
      • Getting rid of insecurity with your prices
      • Goals vs promises
      • In this episode, we’re sitting down with Annie P. Ruggles, founder of the Non-Sleazy Sales Academy. Annie has harnessed her disdain for tacky, over-competitive, and sleazy sales tactics to help people find better ways to grow their businesses. She’s now guiding hundreds of people toward making deeper connections, lasting impressions, and more lucrative transactions.

        Tune in to today’s HILARIOUS episode with Annie as she gives us some amazing advice and sales strategies that will not only help you serve bigger but also create impact while staying authentic.

        NEW! Turn Your Creative Idea into an Impactful and Profitable Business – join the free facebook group with your host www.drazi.co/community

        NEW! Receive updates when new episodes are published right here

        Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi –  @azi.jankovic  https://www.instagram.com/azi.jankovic

        Intro & learn about the RISE Mastermind 00:00-2:10

        2:12 Interview with Annie

        Enjoy the episode,

        Azi

        ✨

        —

        Connect with Annie

        LinkedIn

        Instagram

        Facebook

        Youtube

        Website

        —

        Did you enjoy the episode? with a friend and subscribe where you’re listening.

        Connect with Azi, your host, on social media:

        https://www.facebook.com/Dr.AziJankovic

        https://www.instagram.com/Azi.Jankovic

        —

        Send in a voice message: https://anchor.fm/withinus/message

        45 min
      • How to Leveraging LinkedIn with Linkedin Specialist Daniella Frost

        Networking is everything when you’re an entrepreneur. Not only does it help you form new relationships and connections, but it can also open doors and opportunities that can take your professional career to some amazing places.

        LinkedIn gives users a focused space for professionals and entrepreneurs to connect with one another, becoming a valuable resource for those in the business world. It’s a platform that unites people from different backgrounds and professions no matter where you are in the world.

        Episode Highlights:

        • What kind of people can benefit from LinkedIn
        • Who are the strategic people on LinkedIn
        • Optimizing your profile
        • Using keyword strategies to target your ideal client or audience
        • What to do after optimizing your profile
        • Mistakes people make when searching on LinkedIn
        • Personalizing your LinkedIn profile to grow your network
        • Steps to take after sending or receiving an invitation to connect
        • Engaging with others on LinkedIn
        • Targeting your ideal audience for advertisements
        • If you’re an entrepreneur who’s been struggling to network, especially during this pandemic era, fear not! In this episode, we’re sitting down with Daniella Frost, our guest expert on LinkedIn and learning all about how to successfully leverage this powerful platform.

          Whether you’re just starting out and looking to see what other professionals in your space are doing or you’re looking to network with a goal in mind, today’s episode is going to give you tons of valuable information as Daniella shares some amazing tips on utilizing LinkedIn to your benefit.

          NEW! Turn Your Creative Idea into an Impactful and Profitable Business – join the free facebook group with your host www.drazi.co/community

          NEW! Receive updates when new episodes are published right here

          Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi –  @azi.jankovic  https://www.instagram.com/azi.jankovic

          Intro & learn about the RISE Mastermind 00:00-2:10

          2:10 Interview with Daniella

          Enjoy the episode,

          Azi

          ✨

          —

          Connect with Daniella:

          LinkedIn

          Instagram

          —

          Did you enjoy the episode? with a friend and subscribe where you’re listening.

          Connect with Azi, your host, on social media:

          https://www.facebook.com/Dr.AziJankovic

          https://www.instagram.com/Azi.Jankovic

          Send in a voice message: https://anchor.fm/withinus/message

          —

          Send in a voice message: https://anchor.fm/withinus/message

          35 min
        • How to Win the Spiritual Battle and Overcome Self Doubt: Tribute Episode with Rabbi Abraham J. Twerski, MD, of Blessed Memory

          Today's episode was recorded on March 17th, 2020 from the Jerusalem living room of Rabbi Abraham J. Twerski, MD, of Blessed Memory, and is being aired for the first time, in its entirety, on the show.

          Rabbi Twerski was born in 1930 and left this world on January 31, 2021. He was a spiritual luminary, psychiatrist, and healer of the mind, body, and soul. He served as director of the department of psychiatry at St. Francis Hospital in Pittsburgh, Pennsylvania. 


          He lectured extensively around the world on topics such as stress, self-esteem, and spirituality, and as a spokesperson for recovery - inspiring and healing and well-being for those in need.


          He authored over 90 books. He traces his ancestry back to the Baal Shem Tov, a spiritual master of Judaism who founder of the Chassidic movement. 


          The advice that he shares in this episode can help us through the most difficult of times - you'll hear him speak about his life story, and share wisdom that applies to all of life - relationships, business, wellbeing, and ultimately, the Spiritual Work of all humans. 


          You can find Rabbi Twerski's newest book 'Growing Up' here:
          https://www.amazon.com/Growing-Twerski-Rabbi-Dr-Abraham/dp/1614658161


          To watch this interview in video format, visit:

           https://www.youtube.com/watch?v=8X4yMf7chKY&t=661s 


          A very special thank you to Kesher Video, helping Israel based organizations and companies effectively connect with global audiences  https://keshervideo.com/ -


          This episode is unsponsored.

          For the two charitable giving opportunities mentioned in the show:

          1. Laniado Hospital Neo-Natal Unit https://www.facebook.com/313075992890810/videos/1180225705743491

          2. Keep Maayan Alive: https://wellspringsofmaayan.com/


          ---

          For clips of the episode, or to connect with Dr. Azi on social, visit 

          https://www.facebook.com/Dr.AziJankovic

          https://www.instagram.com/Azi.Jankovic

          40 min
        • EP 65: Having Clarity on What You Really Want with Daniel Jankovic

          To live the life you love, you need to have clarity on what you really want. When you are clear on what makes you happy and alive, living is more fun and meaningful. Every moment can be made into a meaningful and impactful one.

          Imagine yourself living a life with less doubt, less worrying, less confusion, and less distraction. Sounds nice right?

          Learn how to live your life in harmony with your values and beliefs as my other half, my husband joins the show to talk about the connection between work and meaningful living!

          Start your journey of creating the life you dreamed of today as Daniel and I share our story of embracing entrepreneurship as a part of pursuing our dreams - you’ll hear about what we’ve learned and implemented to start businesses, move across the world, and maintain a harmonious relationship for over 18 years along this journey.

          To learn more about this week's guest, visit https://keshervideo.com/ 

          NEW! Turn Your Creative Idea into an Impactful and Profitable Business - join the free facebook group with your host www.drazi.co/community

          NEW! Receive updates when new episodes are published right here

          Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi -  @azi.jankovic  https://www.instagram.com/azi.jankovic

          Enjoy the episode,

          Azi ✨

          Episode Highlights:

          • The connection between work and meaningful living
          • Shifting our career paths into entrepreneurship
          • Starting our business and overcoming our struggles
          • Miracles come when you least expect it
          • Daniel talks about the vulnerability and risks of getting started
          • How Daniel closes the gap and provides more to his clients
          • Getting clear on what you truly want  and expressing what’s going on with you
          • The gifts of gratitude


          • --

            Did you enjoy the episode? Share it with a friend and subscribe where you're listening.

            Connect with Azi, your host, on social media:

            https://www.facebook.com/Dr.AziJankovic

            https://www.instagram.com/Azi.Jankovic

            Send in a voice message: https://anchor.fm/withinus/message

            ---
            Send in a voice message: https://anchor.fm/withinus/message
            59 min
          • How to Manifest Greater Abundance and Success with Meditation and Manifestation Mentor Ayelet Polonsky

            After experiencing the loss of a dear friend and spiritual awakening, Ayelet found herself in the self-help corner of Barnes & Noble. And from that moment began her journey of healing, self-discovery, and living an authentic life filled with purpose.

            Join me in this episode as manifestation expert, Ayelet Polonsky talks about how we can manifest the reality that we want!

            Due to her past experiences of trauma and pain, Ayelet is determined and commited to other live the life they envisioned for themselves! She will talk about the importance of building a connection with your higher power in order to access your co-creative superpower.

            Miracles are waiting to happen in your life if you learn and know how to unlock them!

            Listen to this episode as Ayelet shares some of the tools and methods she’s using so you can transform your relationships and life!


            NEW! Turn Your Creative Idea into an Impactful and Profitable Business - join the free facebook group with your host www.drazi.co/community

            NEW! Receive updates when new episodes are published right here

            Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi -  @azi.jankovic  https://www.instagram.com/azi.jankovic

            Enjoy the episode,

            Azi ✨


            Episode Highlights:

            • Ayelet’s spiritual awakening experience
            • Facing your deepest pain, hurts, and trauma
            • What made Ayelet travel into Jerusalem from India
            • The idea of manifestation and meditation
            • How to access that moment of clarity
            • What Ayelet learned in her own process of healing and self-discovery
            • Tapping into your inner guidance system
            • Your own is your own therapist
            • The role of meditation in relation to our purpose
            • Why your dream isn’t manifesting?
            • A simple and important reminder from Ayelet
            • Breaking the pattern and creating a new trail of new beliefs
            • Connect with Ayelet:

              • Instagram
              • Facebook
              • YouTube
              • Website
              • Resources Mentioned:

                • Living Inspired by Akiva Tatz

                • --

                  Did you enjoy the episode? Share it with a friend and subscribe where you're listening.

                  Connect with Azi, your host, on social media:

                  https://www.facebook.com/Dr.AziJankovic

                  https://www.instagram.com/Azi.Jankovic

                  Send in a voice message: https://anchor.fm/withinus/message

                  54 min
                • How to Access More Creative Flow with Musician and Producer Sam Glaser

                  When one is in their creative flow, they see and experience things differently. What commonly feels mundane to others, they’re seeing something uncommon, something magical in it. We can all be creative if we desire to be. 

                  If you cultivate your creativity, you're opening yourself to endless doors of possibilities and opportunities!  Maybe you want to be creative or unleash your creativity but somehow you feel like you’re facing a wall - or creative’s block.

                  Are you struggling creatively? Fear not, in this episode, we’re going to tap into your creative flow!

                  Today's episode is all about increasing your creative capacity! And who better to talk about it that than with singer-songwriter, producer, musician, author, and joy coach Sam Glaser!

                  Sam is named one of the top ten Jewish performers in the US by Moment magazine. His soulful music has become part of the fabric of Jewish life in communities worldwide. He has been a friend of the family now for many years, and his soulful music has become part of the fabric of Jewish life in communities worldwide!

                  Whether you consider yourself a creative or joyful person, today’s episode is going to reconnect you with your creative side, as Sam shares the joy of the creative process and how to get past those blocks, enjoy!

                  NEW! Turn Your Creative Idea into an Impactful and Profitable Business - join the free facebook group with your host www.drazi.co/community

                  NEW! Receive updates when new episodes are published right here

                  Receive a surprise resource from Azi when you SHARE a screenshot of this episode in Instagram stories with one of your takeaways and TAG Azi -  @azi.jankovic  https://www.instagram.com/azi.jankovic

                  Intro & learn about the RISE Mastermind 00:00-5:55

                  5:55 Interview with Sam 

                  1:00-1:05 Reflections on the Episode

                  Enjoy the episode,

                  Azi

                  ✨

                  Episode Highlights:

                  • Is creativity genetic?
                  • How to get past your creative block
                  • What is creativity? Why is it important?
                  • Sam talks about excitement and fear
                  • What holds creative people from their avenue of expression
                  • How to impose order on a process
                  • Learn to enjoy the journey
                  • Sam talks about his book, The Joy of Judaism
                  • How conflict breeds creativity
                  • Why is it so important to create?
                  • Connect with Sam and get your copy of his book, "The Joy of Judaism" at www.SamGlaser.com

                    --

                    Did you enjoy the episode? Share it with a friend and subscribe where you're listening.


                    Connect with Azi, your host, on social media:

                    https://www.facebook.com/Dr.AziJankovic

                    https://www.instagram.com/Azi.Jankovic


                    Send in a voice message: https://anchor.fm/withinus/message

                    1 hr 4 min
                  • How to Build Greater Credibility and Brand Awareness by Podcasting with Margy Feldhuhn, CEO of Interview Connections

                    Podcasting is now a popular way to spread your message and reach a newer audience. It’s an influential and growing medium with incredible potential to reach a growing listener base. With many of us who are online and connected, it’s here to stay; And industry experts and entrepreneurs are jumping on the wagon!

                    If you want to build more brand awareness for your business and you enjoy listening to podcast, or maybe you want to be booked as an expert in your field or have a wonderful message to share, then today’s episode is going to help you understand what podcasting booking services is all about and why you show consider it!

                    Our guest in this episode is Margy Feldhuhn, the co-owner of the leading guest booking agency for podcasters and guest experts, Interview Connections!

                    Margy’s incredible work started when she joined Interview Connections in 2016 as a contractor, becoming the first employee in 2017 and acquiring 50% equity in the business by 2018. She helped lead the business to its first 7 figure year without any direct marketing or advertising!

                    Build credibility and learn how to leverage the power of podcast interviews as Margy shares how she got into the field of podcasting, her work, how Interview Connections works, as well as her struggles and how she overcame them to get to where she is now!

                    NEW! Turn Your Creative Idea into an Impactful and Profitable Business - join the free facebook group with your host www.drazi.co/community

                    NEW! Receive updates when new episodes are published right here

                    Receive a FREE copy of ‘Beyond All Things,’ SHARE a screenshot of this episode in Intagram stories with one of your takeaways and TAG Azi -  @azi.jankovic  https://www.instagram.com/azi.jankovic  

                    Enjoy the episode,

                    Azi

                    ✨


                    Episode Highlights:

                    How Margy got into the field of podcasting

                    Why it’s not always a perfect journey to success

                    Transitioning from employee to co running a company

                    What is the purpose of podcast guesting?

                    Why you need to be consistent with your chosen strategy

                    The magic of podcasting

                    Money is energy

                    How you can grow your impact every single day


                    Connect with Margy:

                    Facebook

                    Instagram

                    Guest Expert Profit Lab


                    Resources Mentioned:

                    • Interview Connections
                    • The Power of Now
                    • --

                      Did you enjoy the episode? Share it with a friend and subscribe to the podcast on Apple Podcasts, Spotify, Google Podcasts, or wherever you listen to podcasts.


                      Follow us on social media:

                      Facebook @growyourinsight

                      Instagram @dr.azijankovic

                      Pinterest @growyourinsight


                      Send in a voice message: https://anchor.fm/withinus/m&

                      49 min

                    About Mental Health, RECLAIMED. with Dr. Azi & Friends

                    From the publisher's feed

                    I’m Dr. Azi Jankovic, mental health educator, researcher, wellness innovator, and author.