"I have been to hell & back & now it's my time." And now in his inspiring voice!
Like a Phoenix Rising from the Ashes: The Antonio Levert Story. 
Antonio Levert has a mission to educate and inspire advocacy for children & young adults in foster & adoptive care.  His story is tough to digest but vital for conveying the gravity of need to protect & support our young people and the people who help them matriculate through life.  Antonio bounced between over 10 placements including an adoptive home, numerous foster care settings, inpatient & residential stays and various levels of county and therapeutic interventions.  He endured interpersonal disruptions, emotional and physical abuse, neglect & a scripted narrative that “he wasn’t good enough to be loved.”  Even through these obstacles, glimmers of his value surfaced – he was a gifted & bright student, kindred & loving, eager, loyal, spiritual, strong willed & driven.  But it would not be an easy path.  At 30, he has evolved into a ‘phoenix rising from the ashes’: a rare & unique success story built on a shaky & sometimes cruel foundation.  He teaches that what you learn to take away from your journey by having faith, addressing mental health, connecting with a community and finding grace and forgiveness will set you free and keep you ‘Rising!'


Chapters:
(00:00) Intro: Antonio Levert
(01:15) History of Placements & Story
(05:00) Statistically Unique
(05:56) Sullivan Deckard Scholarship
(07:20) Need for Community
(08:19) A Brother & Mrs. Cross
(10:43) Disrupting & Being Labeled
(12:21) Neglect, Abuse & Acting Out
(14:01) Generational Impact / BioMother’s Story
(17:16) Faith’s Impact & Chapters in Life
(19:10) ‘Mixed’ Families & Authenticity
(21:10) Trusting In Self After Being ‘Given Up’ & Judged
(24:15) Resilient Spirit v. Being a Victim
(25:35) Residential Treatment & Learning Self
(26:10) Mr. Lavelle: “You Can Make Something of Yourself”
(29:05) Ongoing Impact As Adult: Trauma, ADHD, Relationships
(31:05) Antowne Fisher Movie: Finding Value & Setting Boundaries
(33:00) Community of Hope / Open Table
(34:25) Chad Raymond & Family
(35:00) Forging Career & Medicine Pathways
(38:20) Challenges of Adulting w/o Parents
(40:56) Desires for Own Family
(41:45) Normalizing Making Mistakes (for anyone!) (42:27) Working through Trauma Ongoing
(44:15) Keeping His Hand on the Plow
(46:08) An Abuse Story & Lack of Oversight (Sensitive Content)
(56:00) Challenges of Foster Parenting
(57:51) Advocacy & Education
(01:01:30) Give Love a 2nd Try
(01:04:35) Resilience: A Phoenix Rising out of the Ashes
(01:05:31) Wrap Up
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Foster Care Aging Out Support:  The Sullivan-Deckard Scholarship Opportunity Program | Cleveland State University

https://www.csuohio.edu/prattcenter/sullivan-deckard-scholarship-opportunity-program

Academic Services | Foster Love
https://academics.fosterlove.com/

Youth in Transition (Aging Out) - The Annie E. Casey Foundation

https://www.aecf.org/topics/youth-in-transition?msclkid=58ab8852d41e1279e14de0e5c074cd0c&utm_source=bing&utm_medium=cpc&utm_campaign=Youth+in+Transition+-+Topics&utm_term=older+foster+kids&utm_content=Youth+in+Transition

Open Table Transforms into Community of Hope: Year 3 in Cleveland

https://cuyahogacounty.gov/cuyahoga-county-news-now/news-detail/cuyahoga-county-news-now/2019/01/28/open-table-transforms-into-community-of-hope-year-3-in-cleveland

Community of Hope
https://www.hopecle.org/programs

Foster or Adoptive Parent Resources:
Become a Foster Parent | Beech Brook | Cleveland, OH
https://www.beechbrook.org/become-a-foster-parent

Foster Care - Bellefaire JCB
https://www.bellefairejcb.org/FosterCare#why-you

Become a Foster Parent - Pressley Ridge
https://www.pressleyridge.org/become-a-foster-parent/

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

‘It’s not about Food Trends, it’s about what You Need!’ Eating Disorder Treatment w/Dr. Jillian Lampert of The Emily Program. 

Dr. Jillian Lampert is the Vice President of Strategy and Public Affairs for Accanto Health, the parent company of The Emily Program and Gather Behavioral Health. She also serves as Executive Director for The Emily Program Foundation, is a Co-Founder and President of the REDC and a Board Member of the Eating Disorders Coalition, a DC-based national organization for eating disorders policy and advocacy. She holds an adjunct graduate faculty position in the Department of Food Science and Nutrition at the University of Minnesota. Dr. Lampert is a Registered Dietician (RD) for her clinical training. Dr. Lampert is a clinical Registered Dietician and has completed her doctorate degree in Nutrition and Epidemiology and Master of Public Health degree in Public Health Nutrition at the University of Minnesota. She earned a Master of Science degree in Nutrition at the University of Vermont and completed her dietetic internship at the University of Minnesota Hospital and Clinics. Dr. Lampert has served on the Board of Directors of the Academy for Eating Disorders as the Electronic Media Portfolio Director and co-chair of the Academy for Eating Disorders Nutrition Special Interest Group. She is a Fellow of the Academy for Eating Disorders (FAED) and a member of the Academy for Nutrition and Dietetics, and BHN (Behavioral Health Nutrition) dietetic practice group. Dr. Lampert is the author of numerous book chapters and articles addressing the nutritional treatment of eating disorders, body image, sports participation, adolescent health, and disordered eating and she regularly speaks regionally and nationally on numerous eating disorder-related topics. As someone with lived experience with an eating disorder, Jillian strives to bring more care to more people and help people recover from an eating disorder. 
REDC Consortium
https://redcconsortium.org/

Accanto Health - Beside You Every Step of the Way
https://accanto.com/

Eating Disorders Coalition:
https://eatingdisorderscoalition.org/


Jillian Lampert, PhD, MPH, RD, LD, FAED - The Emily Program
https://emilyprogram.com/about-us/leadership-team/jillian-lampert/

Thanks for listening! Therapist Caise
Find Me: https://www.caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube
"Capturing Stories & Inspiring Recovery!"
 ----------------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions can be Touch when there is a Mental Health or Eating Issue!

In this episode, Registered Dietician, Mallory Tabak shares over 10 years' experience in exploring eating disorder nutrition concerns in transitioning to college. She brings us an informed, passionate and refreshing perspective. Fabulously, food is not the main topic!

Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions Can Be Tough when there is a mental health or eating issue!

In this episode, college student ZK has found a symptom free, stable and insightful seat on her recovery path. Learning to be vulnerable, uncomfortable, to trust herself and her team & to play the brain tricks right back are among the bits of wisdom this inspiring human shares.

Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  

----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions Can Be Tough when there is a Mental Health or Eating issue!
In this episode, Poppy Rose shares an experiential, fun and dynamic take on her many years of ED and mental health treatment. Currently symptom free from ED, she talks about challenges in getting care, "not being sick enough", virtual versus in person, toxic positivity, boundaries and food myths.

Thanks for listening! Therapist Caise

Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"
 ----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions can be Tought when there is Mental Health or Eating Issue!

In this episode, EA shares challenges in the thick of recovery with college starting soon. Magical moments, peer support, difficult choices and resilience pave her path.


Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions can be Tough when there is a Mental Health or Eating Issue!

In this episode, MB shares her plans for college adjustment and her honest review of her ED as a sassy, menace and finding resilience, family support and empowerment to "be the happiest I have ever been."


Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions can be Tough when there is a Mental Health or Eating Issue!

In this episode, MG has seen it all and she's not afraid to tell you what it looks like. Her scattered journey recently landed with 'flipping the switch' and starting to life her real life - boldly and brilliantly.


Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  

----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

College Transitions can be Tough when there is a Mental Health or Eating Issue!
In this episode, Asia is straight up in exploring the ED recovery path. His persistence, steadiness and willingness to allow himself to evolve have had life changing results. A true ED warrior!


Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube

"Capturing Stories & Inspiring Recovery!"  
----------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

“You’re Struggle is Real & Your Genes May Hold the Answer!”
Dr. J Dunn is an expert in genetics, biochemistry, natural health care, mental health and nutrition. Her experience includes over 36 years as a chiropractor & a practitioner certified in functional medicine.  Dr. Dunn is the originator of Wholistic Kinesiology® and Wholistic Methylation.    
She is also the founder of a groundbreaking genetic software program, MyHappyGenes, where DNA reports are generated to help individuals find lifestyle and supplemental answers for medical and mental health challenges including depression, anxiety & chronic fatigue syndrome. 
Dr. Dunn was drawn to find solutions for herself and some patients who did not respond to any conventional interventions or medications.  “It felt like I was missing a piece of the health puzzle.”  A deep dive into biochemistry and genetics. She describes her own experience as one where she finally learned what “happy can feel like.”  
She currently has a thriving practice in Florida where she lives because she is ‘allergic to bad weather!’ 
__________________________
Chapters  
(00:00) Intro: Dr. J Dunn Background
(02:08) Wholistic Methylation & Kinesiology explained 
(03:40) Treating Depression & Chronic Fatigue Syndrome
(04:40) Methylation & Genetics  
(05:47) Serotonin & Dopamine Genetic Variants 
(06:10) How Cofactors regulate Enzymes
(06:39) Vitamin D Receptor Variant
(07:35) Cofactors K & A impact on Receptors 
(08:10) 'Happy' is relative  
(09:10) Compared to other treatment efficacy 
(11:40) Biochemical Pathways & mapping  
(12:40) Cravings, Allergies & Histamine  
(13:10) Enzyme & Cofactor Codes  
(13:50) Diet options for K, D, etc.  
(15:10) Lifestyle Approaches 
(15:45) Monamine Oxidase Enzymes (MAO) 
(17:00) Tryosine-Dopamine Connection 
(18:05) Interactive Pathway Charts 
(18:35) Functional Medicine /Cellular Level Roots 
(21:05) Treating Chronic Fatigue Syndrome  
(22:45) Patient Success
(24:05) Training Practitioners / Software Program 
(24:45) Catechol-O-methyltransferase (COMT) Enzyme 
(25:55) Accessing Testing & Assessment 
(28:08) MyHappyGenes Reports 
(29:40) Provider Resources & Training 
(31:40) Core Brain Balance 
(32:45) Impact on Addiction - Client Case 
(35:05) Indications for Eating Disorders 
(36:30) Outsource Supplements & Suggestions 
(37:30) Cost & Use of Program 
(41:05) Individualized Questionnaire 
(42:05) Blood Studies/Metrics 
(42:50) Comparing Broad Supplements 
(45:00) Ayruvedic Tones 
(45:55) Compassion & Validation 
(48:10) $50 off Code - Use the code WELL50 to get the discount. 
(48:20) Closing Remarks 

-----------------------------------

Genetic Testing | MyHappyGenes
https://myhappygenes.com/

Optimize Health Naturally - Wholistic Methylation
https://wholisticmethylation.com/  

Fullscript: Easily build supplement plans for optimal health
https://fullscript.com/  


Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube
"Capturing Stories & Inspiring Recovery!"  
----------------------------------------------------------------------------
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.