On this week's "Mental Health Timeout," Natalie Pierre talks to University at Buffalo point guard Hanna Hall about the importance of balance and self-care, after her pursuit of perfection put her on an unexpected path.

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie -- co-founder of The Mental Game 501(c)(3) -- is having a conversation about mental health with people from the sports world.

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.

On this week's "Mental Health Timeout," Natalie Pierre talks to Jacksonville Jaguars saftey Doug Middleton about losing his best friend to suicide, and then suffering consecutive season-ending injuries — all in just a two-year span.

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie —co-founder of The Mental Game 501(c)(3) — is having a conversation about mental health with someone from the sports world.

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.

On this week's "Mental Health Timeout," Natalie Pierre talks to PGA Tour and European Tour Pro Andrew "Beef" Johnston about the added pressure he put on himself as outside expectations increased for him on the course, and the impact it had on his mental health.

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie —co-founder of The Mental Game 501(c)(3) — is having a conversation about mental health with someone from the sports world.

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.

On this week's "Mental Health Timeout," Natalie Pierre talks to Mark and Kym Hilinski. The couple raised three sons; three college quarterbacks. In January 2018, they lost their son Tyler — who was a QB at Washington State — to suicide.

Through Hilinski's Hope, they honor Tyler's memory and educate athletes about the importance of prioritizing their mental health. 

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie — co-founder of The Mental Game 501(c)(3) — is having a conversation about mental health with people from the sports world. 

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.

On this week's "Mental Health Timeout," Natalie Pierre talks to WNBA center, published poet and soon-to-be law student Imani McGee-Stafford about her journey to overcoming her childhood trauma and using what she has learned to inspire others.    

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie — co-founder of The Mental Game 501(c)(3) — is having a conversation about mental health with someone from the sports world.

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.

On this week's "Mental Health Timeout," Natalie Pierre talks to 13-year NFL vet, entrepreneur and mental health advocate Brandon Marshall. In 2011, Brandon became one of the first professional athletes to ever publicize a battle with mental health issues.

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie —co-founder of The Mental Game 501(c)(3) — is having a conversation about mental health with someone from the sports world. 

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.