Leaving the job and family updates

Holidays can be a difficult time for people. Do what is best for you in your situation and take time to rest and relax as much as you can.

Special guest Destiny and Jackie to talk about family/life.

A brief talk about motherhood with my bestie and sister in law ♥️

Just chilling on the weekend and talking about self-care with Bestie.

Sharing updates that has been going on in my life. Take that break when needed and come back when you feel like it too.

This episode I talk about the Ohana Center APP release event and the importance of networking and supporting others. Check them out and goooooo download the app. https://ohanacenterav.org

You can find Millie M. on Instagram at @thestablemindmentalhealth. Make sure to give her a follow and welcome her in this mental health world.

Questions and answers with my child to get to know us better.

Special guest! While we talk about selfcare ideas in 5 minutes. Make sure to follow the @theresiliencyshoppe on Instagram for other mental health tips and ideas and if your seeking mental health services.