How do you deal with culture clashes? How can we be more accepting of differences in cultures? What can we do to be better advocates for children's mental health? How can we gamify mental health ? How do we deal with our own inner monsters?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

How do you deal with our families and mental health? How can we be more accepting of our paths? What can we do to be better about self-comparison? How can we be better at creating awareness around labels? How do we take better care of ourselves?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

How do you deal with being a minority in different spaces? How can we take ourselves less seriously? What can we do to be better advocate for ourselves? How can we be better at creating awareness around ourselves? How do we decide what matters in the near future?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

What does it mean to go higher up in the leadership ladder? How do you process familial challenges growing up? What does it mean to be the first in a leadership role ? How can we do better in handling these conversations ? How do we help ourselves in the process of Self Advocacy?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

What does it mean to look at mental health from a leadership perspective? How do you process layoffs being the one doing it? What does it relate to in terms of closure ? How can we do better in handling these conversations ? How do we help the employees transition better?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

What does it mean to understand mental health from a diverse perspective? What is the process of reclaiming yourself? What does it mean to be American enough? What does it mean to straddle different cultures? How do you integrate better between different parts of yourself?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

What happens when you move to a different country? How do you acclimate? How do you find your kin? How do you look at Mental Health as a Product? Why is there stigma around it? What is the comparison between Mental and Physical Health and how we approach it?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

Building Awareness around Mental Health of Kids, Learning about Parenting Better. How do we have better conversations at home? What are somethings you can do to engage with yourself as a parent better? How do you find content and be mindful of what you read out there?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

Building Awareness around Mental Health in Work Conversations, Learning Around and About Mental Health. How do we have better conversations at work? What are somethings you can pursue on a daily basis to help yourself? How can dance be a perform of mental wellness?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

Building Awareness around Authenticity, Vulnerability and Mental Health. How do we understand ourselves better? How do we approach the recruiting to military better? How do we showcase and highlight ourselves to create curiosity?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.