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December 21, 2018E49- The EndThank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure!9 minPlay
December 18, 2018E48- Motivate YourselfFeeling a little disheartened by my lack of progress so I decide to motivate myself.20 minPlay
December 18, 2018E47- Am I Open To Love?Seems like I have been blocking love from my life lately. Is there ever a good reason for that?28 minPlay
December 15, 2018E46- She’s Teaching Me About LoveI have a friend I have nothing in common with. Loving her is easy but conversation is not.11 minPlay
December 14, 2018E45- Overtime On My CouchAll of this pushing for my goals is driving me crazy. Breaking down today.22 minPlay
December 14, 2018E44- I’m So DelusionalMy reality may not be as great as my life in my head but that’s okay.15 minPlay
December 05, 2018E43- I’m Stuck On This PlanetI can’t get off this planet and it’s so lonely here.13 minPlay
December 01, 2018E42- When I’m Out Of ControlI have a standard for excellence which isn’t always a good thing.18 minPlay
November 30, 2018E41- Mental Illness is Normal for MeAccepting that every part of my life is normal for me, including mental illness. And it’s okay.11 minPlay
November 30, 2018E40- Mommy’s Mentally IllMy kids help me through my mental health issues. Everything turned out just fine.17 minPlay