I am reading excerpts from an article by Jean Guerrero who shares the story of her father who was believed to be a paranoid schizophrenic. This article appeared on Wired.com in October 28, 2018.

Saw a great example of love for a woman who was mentally ill and it made me wonder if it could happen to me.

I live in isolation. I am basically a recluse and that’s alright with me.

In this interview with Justin Peck, author of Bulletproof, he explains how he manages his bi polar disorder.

Today I realized that there is a pattern to my anxiety attacks. I can stop them but it will take some dedicated work.

Are you feeling hopeless about the fact that someone has told you that you are mentally ill? What if they were wrong?

My anxiety returned this morning. I went to the beach and was healed.

I have considered suicide many times in my past. Here is why and what I do to move past it.

Another anxiety attack forces me to recognize a pattern. Can I stop it?

Harriett Tubman was a slave who escaped and became free. She is noted by historian to have mental health issues that led to seeing visions.