Mental Jolt Podcast episodes:

• August 01, 2022Ep. 241 - One Year Anniversary

  One full year in with a lot to say

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• July 29, 2022Ep. 240 - Harsh Reality

  When you have to live in truth it will hurt for a little

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• July 28, 2022Ep. 239 - Read The Signs

  Forced rest day

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• July 27, 2022Ep. 238 - Team Sport

  Want to go fast go alone. Want to go far go together

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• July 26, 2022Ep. 237 - Psychological Ceiling

  A clip from The 1 Percent Mindset Podcast

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• July 25, 2022Ep. 236 - Find Your Pockets

  Lessons from the hike

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• July 22, 2022Ep. 235 - Willing To Take A Risk?

  Risking with no emotion

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• July 21, 2022Ep. 234 - Old Perspective

  Changed lives

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• July 20, 2022Ep. 233 - Don’t Panic

  Don’t panic

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• July 19, 2022Ep. 232 - Inspired By Just One

  My guy Brendan came and inspired me today..

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