Mental Mondays

By Gabriela Garcia

Mental Mondays are a series of candid conversations as well as a collection of resources aimed to normalize mental illness, behavioral complexities, and emotional health. These are conversation cataly... more

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FAQs about Mental Mondays:

How many episodes does Mental Mondays have?

The podcast currently has 11 episodes available.

Mental Mondays episodes:

April 20, 2021 Mental Mondays No.9 : Vanessa's Mental Health Journey
Vanessa joins me once again this time to talk about her journey and her road to better mental health.
TW: Suicice and drug use
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1h 2min
April 12, 2021 Mental Mondays No.9 : Vanessa's Mental Health Journey
Vanessa joins me once again this time to talk about her journey and her road to better mental health.
TW: Suicice and drug use
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Send in a voice message: https://anchor.fm/mentalmondays/message
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2min
March 23, 2021 Mental Mondays No.8: Immigrants and Mental Health
I chat with my friend and fellow immigrant Lungi about mental health in the immigrant community.
...more
24min
March 15, 2021 Mental Mondays No. 7: Nina's Mental Health Journey
Nina and I chat about her mental health journey and more! Find her podcast Mental Uplift and listen to my interview and other great mental health chats.
*Trigger warning drug use
https://open.spotify.com/show/4EV9cW309gh20v3NJUtztr?si=e4xG2_THQjCBXKDzOWOcqA
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25min
December 28, 2020 Mental Mondays' No. 6: My mental health past and insight on the mental health journey with guest interview Vanessa Jimenez
TW: Suicide and raw unfiltered language
My mental health past and insight on the mental health journey with guest interview Vanessa Jimenez
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55min
October 19, 2020 Mental Mondays' No. 4: Pressure from the Self Care movement
Mental Mondays' No. 4: Pressure from the Self Care movement
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15min
October 19, 2020 Mental Mondays' No. 5: Naomi-A narcissist partner
Mental Mondays' No. 5: Naomi-A narcissist partner
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1h
October 19, 2020 Mental Mondays' No.3: Red Flags list associated with mental health struggles
Mental Mondays' No.3: Red Flags list associated with mental health struggles
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3min
October 19, 2020 Mental Mondays' No. 2: Before we begin the conversation
Mental Mondays' No. 2: Before we begin the conversation
...more
21min
June 25, 2020 MentalMondays' No.3: Red flags associated with mental health struggles
I list a FEW behavior, routine, and personality changes that are red flags associated with mental health struggles.
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3min

FAQs about Mental Mondays:

How many episodes does Mental Mondays have?

The podcast currently has 11 episodes available.