It’s time that we start talking about mental health as importantly as we do about physical health.... more
FAQs about Mental Peace First:How many episodes does Mental Peace First have?The podcast currently has 9 episodes available.
March 10, 2021It’s Time to live your lifeIt’s time to stop doubting yourself and start living....more4minPlay
January 14, 2021Dil ke JazbaatLadki ke jazbaat India me rehte hue, sapne dekhne or pure karne ki kashmakash me jeete hue..!...more8minPlay
October 10, 2020Are you really Happy?All the superficial things that we live for in this world don’t make us happy because happiness comes from within. So do some self evaluation and make yourself aware about yourself....more2minPlay
September 23, 2020Be kind to the worldHow our lives have changed amidst covid 19 and what we really need to see....more3minPlay
August 10, 2020Anxiety & Depression- the difference in symptomsWe often struggle to differentiate between anxiety and depression as they both are interlinked somehow. But it’s very important to know the diff. So listen to this episode for more....more6minPlay
August 07, 2020Warning signs of mental illness setting in - depression/ anxietyIn this episode, i talked about all the warning signs that someone’s depression and anxiety setting in. Do listen to this to know all about the signs to look out for....more3minPlay
August 05, 2020Misconceptions of mental health issues- A TabooIn this episode, we talk about the mental health misconceptions as it’s still considered a taboo in some countries. So get to know about all the myths and misconceptions around mental health....more3minPlay
August 04, 2020Introduction to Mental Peace FirstWhy mental health is important specially during this pandemic....more2minPlay
FAQs about Mental Peace First:How many episodes does Mental Peace First have?The podcast currently has 9 episodes available.