Mental Policing

How long have we been here? Have we learned anything? Will it get better? Can it be like it once was? Well I'm not sure I have all the answers, but it is worth listening to. Let me know how you deal with the long years that are public service and law enforcement. [email protected] for your feedback or Facebook.com/mentalpolicing

Should we police our own kids? Lets be examples and show our own children the right way to be. Kind and caring is the way. This is a quick bonus episode. Enjoy. [email protected] facebook.com/mentalpolicing

Can we stop being so serious and have a little fun? this episode we talk about how to have a little fun with the job and how it shouldn't be so life altering to be in this profession. Shoot me a message about how you stay grounded while doing this work. [email protected]

Having trouble turning it off? Not sure if this is all you will ever be? Well I have news for you, you can and should shut it off and we can help you get there. Not a cop 24/7. Just 40 hours. Tune in and become mentally healthier. Thanks for listening. I love the feedback, keep it coming [email protected] Facebook.com/mentalpolicing

This episode we cover what I believe is important to keep your home life healthy and happy. What I believe is the key to a healthy relationship. Give it a listen and let me know what your keys are. [email protected] and Facebook.com/mentalpolicing

We all know and are affected by the loss of a police officer. Dealing with this is paramount to your mental health. It is hard, it sucks and a piece of you is lost. Give it a listen and let me know your thoughts. Those names listed are only those that have affected me locally. There are too many to mention nationwide, tragically. [email protected] Facebook.com/mentalpolicing

Everyone's favorite group in the department - Peer Support. This friends is where the idea of Mental Policing came from. This is my passion and this is for your mental health. Stay healthy, talk to someone and don't forget to reach out. [email protected] Facebook.com/mentalpolicing

The dreaded topic of kids. How can it affect you. What should you do and how you can get help or give help to others when it comes to dealing with the death of a child. This is a tough and very real episode. So give it a listen and let me know what you think. [email protected] Facebook.com/mentalpolicing

As it suggests in the title, we will discuss the Late Shift. I share a story then cover some of my do's and don'ts to help me stay "normal" while working strange hours. I would love to hear you lists, and what you do to keep your mind sane. Remember to send feedback to [email protected] and head to Facebook.com/mentalpolicing or YouTube to watch the videos.