<p>Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps</p>

Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps

Mental Reps: The Warm Up

For high performers who want to DOMINATE. Tune in twice a week to get heavy doses of hard-hitting, sucka-free, reality-based motivation, recorded over hip hop beats and ad free. Hosted by Former All American and NFL Running Back Olaniyi Sobomehin.

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Mental Reps: The Warm Up

Mental Reps: The Warm Up

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