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This podcast aims to bridge the gap between leadership and mental health, emphasizing that the "how" of leadership is as crucial as the "what." It explores practical strategies for leaders to enhance ... more
FAQs about Mental Stillness:How many episodes does Mental Stillness have?The podcast currently has 56 episodes available.
December 04, 20236. The Sensitive Leader (Part 1)Do you struggle with taking things personally in life or at work? Do you have people on your team who are sensitive? Has this created challenges for your business? This episode can help you! ...more20minPlay
November 27, 20235. Managers and Mental HealthAre you a manager? Are you a future manager? I cover some recent reports on the overall impact of managers on their employee's mental health. I will give you 5 tips to better care for the mental health of your employees....more11minPlay
November 22, 20234. The 80% RuleThis is an excerpt from a live event where I was speaking to business leaders. The 80% Rule is a concept I developed to help deal with leadership pressure....more22minPlay
November 20, 20233. Leadership Shame (Part 2)What is leadership shame? Let's talk about Imposter Syndrome and how that hurts us and those we lead....more10minPlay
November 18, 20232. Leadership Guilt (Part 1)What is leadership guilt? Where does it come from? What could it mean? How do you deal with this emotion?...more9minPlay
November 17, 20231. IntroductionWhy start this podcast? This podcast represents a collision of two areas of passion for me: leadership and mental health. I cast a bit of vision and what you can expect from this podcast. Thanks for giving this a listen! ...more4minPlay
FAQs about Mental Stillness:How many episodes does Mental Stillness have?The podcast currently has 56 episodes available.