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This podcast aims to bridge the gap between leadership and mental health, emphasizing that the "how" of leadership is as crucial as the "what." It explores practical strategies for leaders to enhance ... more
FAQs about Mental Stillness:How many episodes does Mental Stillness have?The podcast currently has 52 episodes available.
March 08, 202412. Dr. Jon Gore – Cultural Motivation & Academic Leadership in PsychologyDr. Jon Gore serves as a psychology professor at Eastern Kentucky University. We dive into culture, motivation, and leadership. Buckle up for this one!...more1h 3minPlay
March 03, 202411. The Art of Motivation (Part 2)This episode will cover the 2nd fundamental psychological need that everyone, to be at our full potential, must possess. Go back and listen to episode 9 because this is a continuation of that conversation. Give this a listen to understand the power of competency!...more11minPlay
February 11, 202410. Special Guest (Jeff Koch)Jeff Koch served in the Air Force for 23 years and retired as a colonel. Jeff then became a Chick-fil-A Owner/Operator for the next 11 years. Give this episode a listen to hear some amazing stories that Jeff experienced and graciously shares with us!...more55minPlay
January 29, 20249. The Art of Motivation (Part 1)Is it your job, as a leader, to motivate your people? How do you motivate everyone to maximize their effort? This episode will cover 1 of 3 fundamental psychological needs that are foundational to every person. As leaders, prioritizing these psychological needs become a secret weapon for maximizing results and engagement!...more15minPlay
January 05, 20248. The Resilience Playbook (My New Book!)This month marks the release of my book, The Resilience Playbook! Join me in this episode as I delve into key aspects of the book, offering a sneak peek and sharing information on pre-ordering. Additionally, pre-order now to receive a complimentary organizational assessment available for download before the book officially launches!...more8minPlay
December 10, 20237. The Stoic Leader (Part 2)Are you somebody that has an uncanny ability to be level headed in the midst of chaos? Do you prioritize logic over emotion? Do you also struggle connecting with people who are wired very differently than you? Learn about the strengths and weaknesses of the stoic leader in this episode! ...more13minPlay
December 04, 20236. The Sensitive Leader (Part 1)Do you struggle with taking things personally in life or at work? Do you have people on your team who are sensitive? Has this created challenges for your business? This episode can help you! ...more20minPlay
November 27, 20235. Managers and Mental HealthAre you a manager? Are you a future manager? I cover some recent reports on the overall impact of managers on their employee's mental health. I will give you 5 tips to better care for the mental health of your employees....more11minPlay
November 22, 20234. The 80% RuleThis is an excerpt from a live event where I was speaking to business leaders. The 80% Rule is a concept I developed to help deal with leadership pressure....more22minPlay
November 20, 20233. Leadership Shame (Part 2)What is leadership shame? Let's talk about Imposter Syndrome and how that hurts us and those we lead....more10minPlay
FAQs about Mental Stillness:How many episodes does Mental Stillness have?The podcast currently has 52 episodes available.